If you and your partner are looking to spice things up in the bedroom and want a bit of a challenge, the bridge sex position is definitely worth a try. It may look simple, but trust us, it’ll leave you sweaty!
Interested with this sultry move? Here’s a quick guide on how to pull off the bridge sex position and its variations. We’ll also share some pros and cons to help you decide if you want to attempt this one and some recommended love toys to amp up the fun.
How to Do the Bridge Sex Position
Before we begin, just a quick note: we’ll be referring to the one penetrating as the giver and the one being penetrated as the receiver.
To get into position, the receiver starts by lying on their back. From there, they lift their legs and lower body up while pushing up their upper body using their arms. It’s similar to getting on all fours but in the opposite direction.
Meanwhile, the giver will kneel in front of the receiver and get close between the receiver’s thighs. They will then hold the receiver’s waist or hips for added support as they insert their penis or strap-on to the receiver’s vagina or anus.
Now, here’s the tricky part: balance. Since the receiver needs to engage their core, this position can be a bit of a workout. That’s why it’s a good idea to start slowly and gently until you both get a feel for the right rhythm and depth. You can also make it more comfortable by sliding a few pillows or a sex wedge under the receiver’s back for extra support.
Perks
You might be reading the steps above and thinking—what makes this position worth trying? Well, aside from spicing up your usual routine, the bridge sex position has some definite advantages:
1It’s great for givers with below-average penises.
For one, it’s a great move for those with smaller penises. Because of the angle and openness of the position, it allows for deeper penetration; there’s little to no barrier between the giver and receiver. This means you can slide all the way in, right down to the base, making the most of what you’ve got.
2It offers easy access to the clitoris.
Another big plus? This position gives easy access to the clitoris. The giver can use one hand to stimulate this sensitive spot, adding even more pleasure for the receiver and potentially helping them orgasm faster.
You can go for gentle up-and-down or circular motions with your fingers, or bring in a clit sucker or vibrator to really turn up the intensity and get to the finish line faster.
3It’s versatile!
You can try the bridge sex position in vaginal, anal, and even oral sex, unlike other positions that are usually limited to just one or two types. So, if you’re looking for a versatile position that can be played in different ways, this one’s definitely worth adding to your bucket list.
4You’ll get some steamy eye contact.
What’s even better is the amazing view it gives to the giver. From this angle, they get to admire the receiver’s body in full display. Plus, with the receiver’s face visible, the couple can share naughty glances throughout the deed.
Downsides
Of course, with the pros come a few cons. Here are some things to keep in mind before trying the bridge sex position:
1Newbies may have a hard time doing this position.
Only had penetrative sex once or twice? You might want to hold off on trying this one just yet. The bridge sex position is best suited for couples who’ve already built some experience and are more familiar with each other’s rhythm and flow in bed.
That’s because balance plays a huge role here, and it can even be more difficult to maintain if you’re still getting used to each other’s bodies and movements.
2It can get tiring fast unless you’re physically active.
Couples who aren’t physically active might find this position tiring, especially for the receiver, since it requires a lot of muscle engagement. To make it more manageable, try using pillows or a sex wedge to support the receiver’s back. You can also go for a more relaxed version, like the resting bridge, which we’ll cover in the next section.
Another tip? Save this one as your grand finale. Do it at the end of your session when you and your partner are ready to orgasm. That way, you’ll enjoy the intensity without holding the pose for too long.
3It may not work for people with above-average penises.
While the bridge sex position is a godsend for those with smaller penises, it might have the opposite effect for those who are well-endowed, like 7 inches and up. Because this position allows for deep, unhindered penetration, there’s a higher chance of the penis hitting the cervix, the small canal that connects the uterus and vagina.
Now, cervical stimulation can be pleasurable when done with care (we’ve got guides on that in this blog), but if the giver accidentally bumps into the cervix without warning or control, it can be painful for the receiver.
4It’s not suitable for receivers with leg or knee issues.
If the receiver has knee or leg issues, this position might not be the best pick. That’s because it puts much pressure on those areas to stay balanced and stable during the deed. But don’t worry, as there’s still a way around this. Just try out more relaxed variations of the position, some of which we’ll share in the next section.
Variations
Whether you’re looking for easier versions of the bridge sex position or want to crank things up, here are some fun variations to try with your boo:
1Resting Bridge
If you want something a bit easier on the body, especially for the receiver, you’ll love this “lazy” version. For this one, the receiver lies down at the edge of the bed or a sturdy table, letting their legs dangle off the side. The giver then stands, squats, or kneels in front, holding the receiver’s thighs and gently pushing in.
2Exposed Eagle
This variation is a bit easier compared to the OG bridge position, but it still requires a touch of flexibility for the receiver. To start, the giver sits down, and the receiver straddles them, similar to the cowgirl position. Then, the receiver leans back until their back rests on the giver’s thighs and knees. Once you’re both in position, the giver can begin penetrating.
3Oral Bridge
As you can see in the illustration above, this isn’t exactly the most rewarding position for the receiver, but it definitely adds a playful and naughty twist compared to typical oral sex positions. Again, this requires a lot of core engagement and flexibility from the receiver, so keep that in mind when attempting it.
The receiver will basically do the OG bridge position—getting on all fours but in the opposite direction. Meanwhile, the giver kneels down, leans in, and performs oral sex on the receiver.
4Bridging the Gap
This one is pretty much the same as the original bridge sex position, but the difference lies in how the receiver positions their legs. Instead of placing them on the ground, the receiver wraps their legs around the giver’s hips. This variation works best if the giver has enough strength to support the receiver’s body further.
5London Bridge
Wondering how the bridge sex position would work in reverse? Then you’ve got to check out this variation. In this one, the giver does the reverse all-fours while the receiver straddles them. It’s like a cowgirl position, but with an extra challenge for the giver.
To do this, the giver must get on all fours, but with their body arched upwards instead of the usual downward position. The receiver will then gently straddle over the giver, using their feet to support their weight; they should avoid putting their full weight on the giver’s body. Once everyone’s in place, they can then proceed with the deed.
Recommended Sex Toys
As we’ve mentioned earlier, the bridge sex position gives easier access to the clitoris, making it super convenient for the giver to stimulate the receiver. So if you’re looking to level up the pleasure, here are some great toys you can use to treat that clit!
Takeaway
The bridge sex position is certainly fun, but it’s not for everyone, and that’s okay, as not every position has to be a full-on workout.
If you find the bridge a bit too intense or tricky to pull off, don’t sweat it! There are tons of other sex positions you and your boo can explore that still bring the heat without demanding too much muscle or balance. And as always, don’t forget to follow safe sex practices, such as using lubricants, checking in throughout the deed, and using contraceptives. Have fun!
