The “Where is the G-Spot?” is widely debated by sex educators, medical professionals, and the common folk. Ever since Ernst Gräfenberg discovered this spot in 1981, numerous studies have followed suit, often disproving or solidifying his claims about this erogenous zone. Some say that not all women have this spot; either you have, or you don’t. On the other hand, recent studies suggest that the clitoris and g-spot are connected, and the clitoral network is why this spot exists in the first place.
For this featured article, we will unravel the mystery of the g-spot and provide a step-by-step guide on locating this erogenous zone. We’re also going to share some tips on g-spot stimulation, recommend the best g-spot vibrators, and answer your frequently asked questions about this pleasure point. But before we move to the stimulation guide and sex toy recommendations, let’s have a brief refresher.
What is the G-Spot?
The G-Spot is considered one of the most popular erogenous zones for women. It’s a sensitive patch of flesh located in the upper wall of the vagina. Studies say that when stimulated correctly, it can lead to intense orgasms, squirting, or female ejaculation. With those mentioned forms of body response, more people are enticed to touch this area during masturbation and sex, wanting to get those mind-blowing orgasms.
However, the g-spot is also known as one of the hardest erogenous zones to stimulate, as it doesn’t have a distinct texture or appearance, unlike the other pleasure points like the glans clitoris and nipples. It’s also believed that you need to get fully aroused to discover this spot, as arousal enables the g-spot to swell up.
This pleasure point was first discovered in the 17th-century. Regnier de Graaf, a Dutch physician, referred to the spot as homologous with the male prostate. It was then reported by Ernst Gräfenberg, a German gynecologist and scientist that studied women’s orgasms and developed an early version of the IUD. He also coined the term “G-Spot,” and the other scientists Alice Kahn Ladas and Beverly Whipple et al.
This erogenous zone was then introduced into popular culture through a 1982 publication of The G Spot and Other Recent Developments About Human Sexuality by Ladas, Whipple, and Perry. Since the concept of a g-spot was still new during this period, gynecologists heavily criticized the publication.
As time went on, more studies about the g-spot have emerged, solidifying the claims, as well as pointing out crucial details about its existence.
Where is the G-Spot?
The g-spot is located at the upper vaginal wall, about 2-3 inches deep in the vagina, just directly below the urethra. Depending on the individual, the g-spot gives a spongy, ribbed, or bumpy texture when engorged. However, as we’ve mentioned earlier, finding this sensitive zone isn’t as easy as expected, as you or your partner must feel aroused enough to allow the area to swell up, making it easy to locate.
The Clitourethrovaginal Connection
One of the recent discoveries about the g-spot is that it’s not a distinct organ but a by-product of indirect stimulation of the clitourethrovaginal complex, an area made up of the internal parts of the clitoris, urethra, and vagina. Several structures and muscles in this complex are highly sensitive, specifically the internal clitoris and Skene’s gland.
Contrary to popular belief, the clitoris isn’t just a nub of flesh that you can access at the upper part of the vulva; it comes with outer and inner parts. As for the internal parts, the clitoris comes with two rounded internal extensions called the vestibular bulbs, and two slender external extensions called corpus cavernosum or crura.
On the other hand, the Skene’s gland, also known as the female prostate, is known to be the area responsible for releasing female lubrication, female ejaculation, and squirting fluids.
Both the clitoris and Skene’s glands swell up when stimulated and when the person is experiencing sexual arousal due to the increased blood flow in the said areas. The vaginal wall underneath them, the g-spot, will then swell up to respond to the internal reaction.
With this recent discovery, more sex educators are now emphasizing the importance of clitoral stimulation before vaginal penetration, as the only way for the g-spot to engorge is if there’s enough external stimulation in the first place. If the female body isn’t all warmed up, the internal clitoral network and Skene’s gland won’t expand, making it difficult to locate and stimulate the g-spot.
How to Stimulate the G-Spot Through Fingering
For beginners, we suggest finding and stimulating the spot by yourself through fingering before trying to do it with your partner or with sex toys. We’ve got the steps below.
1Relax and get in the mood.
To get you fully aroused, you must have a relaxed mind and body. With this, we suggest taking off all distractions– lock the doors, put your pet somewhere else for a while, set your phone into airplane mode, and wait for all your within-the-day deliveries before doing this. We also suggest lighting up a few scented candles to help you get in a relaxed state.
Once you’ve discarded the distractions, it’s time to get yourself in the mood. Again, the only way for the G-Spot to “appear” is if you’re fully aroused. To do this, you can opt for visual and audio cues. You can watch pornographic videos, read erotica, listen to erotic audiobooks, have phone sex with your partner, or use a vibrator to tease your erogenous zones.
2Dab some lube in your finger.
Feeling hot and heavy? Experiencing some wetness down there? Nipples are fully erect? At this point, your body is ready for some fingering action. It’s up to you if you want to use your index finger, middle finger, or both of them– just go with the one you’re most comfortable with.
Now, before you insert your finger inside the vagina, we suggest dabbing some water-based lubricant. This is to ensure that you’ll have a smoother entry when inserting your finger. If you feel like the wetness down there is enough, you can just skip this step.
3Insert your finger and find the G-Spot.
After putting some lubricant in your finger, put your palms up as you insert the finger inside. As we’ve mentioned earlier, it’s the upper vaginal wall, just 2-3 inches deep. Find the region that has a spongy texture to it.
4Rub the G-Spot in come hither motion.
Once you’ve felt that ribbed and sponge-like spot, start massaging the area in a “come hither” motion. As stated by experts, the come-hither is the most effective motion when pleasuring the G-Spot.
If you’re unfamiliar with the motion, it’s basically a “come here” motion, something that you would do with your palm when you’re telling someone to come to you. Curl your fingers upwards towards the vaginal opening, giving the G-Spot a gentle press as you do it. Still confused? Well, it’s like scrolling the mouse wheel on your PC mouse– the only difference is that your palm is facing down when you’re using the mouse, while your palm is facing up during the deed.
You should feel the stimulation is similar to a peeing sensation. This is because the G-Spot is inside the urethral sponge and is also near to the urethra. So if you’re feeling like you need to pee, you’re doing just fine. Now, you can also feel other types of sensations though, and not having that peeing sensation doesn’t mean you’re not stimulating your G-Spot properly, it only means that your body has a different response to G-Spot stimulation.
5Stimulate other erogenous zones with the other hand.
The G-Spot may be the key to body-shaking orgasms, but to help yourself reach that blissful peak, we suggest touching your other erogenous zones using the other hand. Play with your nipples with your fingers or with a vibrator. You can also stimulate your clit during the play through your fingers or with a clit sucker vibrator. Keep on playing your g-spot and your other pleasure zones until you reach the orgasmic peak. Enjoy!
How to Stimulate the G-Spot with a Partner
Once you’ve figured out where your G-Spot is, you can now start incorporating G-Spot stimulation when having sex with your boo. There are some needed adjustments though. Below are the steps on how your partner can pleasure that sweet spot.
1Have long foreplay first.
If you’re not fully in the moment, your G-Spot wouldn’t swell up, making it harder for your partner to find it. This is why you and your partner must have patience when it comes to stimulating your G-Spot. Opt for longer foreplay. Have a steamy bubble bath, a sensual massage sesh, or even a kinky roleplay.
2Locate the G-Spot through fingering first.
Once you’re all heated up, you can ask your partner to locate the G-Spot with their fingers. Tell them that it’s in the upper part of the vaginal wall, about 2-3 inches deep. Tell them that they should feel a rubbery and sponge-like texture. Once they’ve felt that sensitive spot, your partner can either continue pleasuring the spot or use that as a guide for penetrative sex later on.
3Get into G-Spot sex positions.
Stimulating your G-Spot region through penetrative sex can be tricky, but there’s a way to ease up the challenge. Instead of going for the usual sex positions, go for sex positions that let your partner seamlessly hit that sweet spot. Here are some of the basic G-Spot positions that you should try.
The Classic G-Spot: You should lie on your back, with the legs in the air and pointing at the ceiling. Your partner must then kneel with their knees together. Take note though, your partner isn’t adjusting to your vagina. After that, your partner should grab your legs and knees, then gently pull you up for penetration.
Bouncing Spoon: Your partner must sit upright in the bed, with their back to the bedrest and legs together. You must then stand right over your partner, facing the same direction as them. Your feet must be on either side of their thighs. Then, get down your knees and sit back onto your partner’s crotch. You can then guide your partner’s penis/strap-on and start bouncing in and out of it.
The Good Doggy: For this position, you will get on all fours, with your booty angled higher in the air. Your partner will then kneel down and penetrate you from behind.
How to Stimulate the G-Spot with a G-Spot Vibrator
If you haven’t located G-Spot or haven’t successfully pleasured it to reach an orgasm, try using a G-Spot vibrator. What’s great about this type of love toy is that it’s designed with a curved shaft to stimulate your sweet spot seamlessly. Here are the suggested steps when using a G-Spot vibrator.
1Find the right G-Spot vibrator for you.
First things first, you need to find a G-Spot vibrator that matches up to your preferences. Do you like a vibrator that looks like a penis? Would you rather have a G-Spot vibrator with a thick shaft? Do you want a rechargeable or battery-powered toy? Are you up for a remote-controlled vibrator? Do you want a G-Spot vibrator that’s wearable? What’s your preferred material? These are some of the questions you should consider when shopping for a G-Spot vibe.
2Get to know your sex toy.
So you’ve found your G-Spot vibrator from your favorite online sex toy shop. Now, once you’ve pulled it out of the packaging, make sure to read the instructions on the manual. It’s also best to turn on the vibrator and check each vibration mode. This ensures that you’ll have a fuss-free time when playing the vibrator later.
3Make sure you’re aroused first.
We cannot stress this enough, but you need to be fully aroused when trying to play with your G-Spot. Even if you’re using a heavy-duty G-Spot vibrator, it will still be challenging to stimulate it if you’re not in the mood. So go ahead and indulge in some teasing– read erotica, watch porn, have phone sex, massage your nipples, etc.
4Position the sex toy properly and start with basic vibration modes.
Once you’re ready, grab your G-spot vibrator and dab some water-based lubricant on the tip or shaft part of the toy. Don’t turn on the toy yet.
Though the vagina has self-lubricating capabilities, it may not be enough especially for vibrators with longer and thicker shafts. You can also use a pre-lubricated condom for easier cleanup.
After dabbing some lube, position the sex toy properly, as instructed in the manual. Now, let’s say that the manual’s a bit vague, just keep in mind that the curve of the vibrator should be facing upwards when you insert it (considering you’re in a lying down position). Once it’s inside your vag, turn on the vibrator by pressing the power button.
5Don’t forget to play with your clit!
As we’ve mentioned earlier, the clitoris and g-spot are relatively connected, so we recommend playing with your clitoris and g-spot at the same time; use a clit sucker or mini vibrator while playing with your g-spot. You can also make the stimulation a lot easier by getting a rabbit vibrator, a female sex toy that’s designed to simultaneously send vibrations to your clitoral nub and g-spot.
Best Sex Toys for Your G-Spot
Now that you’ve learned the different ways to stimulate your g-spot, you’re now equipped with techniques in giving yourself or your partner the intense g-spot Os! But if you’re still having some trouble finding the g-spot and want an easier way to play with it, you can rely on these g-spot-friendly love toys.
Frequently Asked Questions (FAQs)
As you’ve learned about the g-spot and ways to stimulate it, we hope that you’ll be able to unlock the satisfying vaginal Os that you or your partner deserve. But if you still have questions about this erogenous zone, don’t worry, as we’ve answered some of the frequently asked queries about this pleasure spot below.
1Is the vaginal orgasm and g-spot orgasm the same?
They’re not exactly the same, but there are similarities between them. First, vaginal and g-spot orgasms can be achieved by stimulating the vaginal walls. However, the g-spot orgasm is achieved only through g-spot stimulation, while the vaginal orgasm usually involves other parts of the vagina, including the a-spot and cervix. Both types of orgasm also involve vaginal penetration, but the g-spot one doesn’t require deep insertion.
2Is the g-spot orgasm better than the clitoral orgasm?
Every individual reacts differently to sexual stimulation. Some women experience intense Os when touching their clitoral nub, while others experience stronger orgasms through g-spot stimulation. To find out which type of orgasm works best for your body, take time to try clitoral and g-spot stimulation, and see which one is more pleasurable. You can also try stimulating them together. Who knows? Maybe blended orgasms work best on your end.
3Can I stimulate my g-spot in other ways, aside from the “come-hither” motion?
When it comes to playing with your g-spot, you can be as creative as you can be. You can try rubbing, pressing, swirling, or tapping the area; you can use one, two, or even four fingers to play with it. We also recommend mixing and matching these fingering techniques until you find the right way to please your g-spot.
4Does using a condom hinder my body from experiencing g-spot orgasms?
Nope! Your g-spot’s sensitivity isn’t affected if your male partner is wearing a condom. As long as you have enough foreplay, your partner can effectively stimulate the g-spot with his penis.
5Is there a lube or stimulant that I should use to achieve g-spot orgasms?
There’s no specific lubricant or stimulant that you should use to achieve a g-spot orgasm. We only recommend using a water-based lube to provide a smoother glide when playing the clitoris and g-spot.
As much as possible, steer away from oil-based lubes as they can cause irritations to your private area. You can also use silicone lubes if you’re using your fingers to play with your g-spot. However, if you’re using a g-spot vibrator, don’t use this type of lube as it can damage the surface of your vibe.
6Is the g-spot really the key to squirting?
Even though most women experience squirting through g-spot stimulation, there’s still a way to experience it without involving the g-spot. According to Planned Parenthood, a respected organization in sex education with science-backed articles and resources, about 10 percent of women can experience squirting through clitoral stimulation. So if you want to reach those intense squirting Os, you might want to consider investing in clitoral sex toys or mastering your clit-fingering skills.
7Will I lose my g-spot after childbirth?
Nope! No study indicates that g-spot can disappear with childbirth. The only issue that a woman may get after giving birth is a weaker pelvic floor. Now, this issue can be resolved through Kegels or pelvic floor exercises.
8Do inexperienced women already have a g-spot?
Yes! As long as you’re relaxed and aroused, you can locate this pleasure point with your fingers. It’s not some mysterious erogenous zone that you can only unlock after experiencing vaginal penetration.
9I’ve stimulated the g-spot and don’t enjoy it. Is there something wrong with me?
As we’ve mentioned earlier, every person reacts to sexual stimulation differently. Some love touching their g-spot, while others don’t feel as much. This doesn’t mean that something’s wrong with your body; it’s just that you’re wired to enjoy other forms of stimulation, such as clitoral, anal, or nipple play. You can try touching the g-spot again or pleasure yourself through other erogenous zones— the choice is yours.
10I can’t really feel my g-spot; should I resort to g-spot augmentation?
We don’t really recommend vaginal rejuvenation procedures such as this one unless your healthcare provider has suggested undertaking the surgery or if the issues in your genitals are interfering with your daily life. Having a g-spot augmentation may bring health risks and infections to your vagina, bringing more harm than good in the long run. Besides, there are other ways to enjoy sex without putting your intimate area at risk. You can stimulate other areas such as your clit, nipples, anus, and more. Different types of sex toys may help you locate and play with your g-spot.
The G-Spot will most likely remain a debated topic in the sexual health and medical field. With numerous studies popping about its location and functions, we’ll most likely learn new things about this pleasurable spot in the future.
Now, should you try to play your G-Spot and aren’t successful to do so, don’t ever think that you’re not normal or that you have sexual dysfunction. Everybody reacts differently to sexual stimulation. Just keep your patience, try some sex enhancers, and open yourself to various kinds of orgasm, not just with the G-Spot. Good luck!