Back in the day, masturbating is only considered as a guy’s thing. If you’re gonna look for masturbation tips for women or female masturbation techniques before, you’ll surely have a hard time finding one. According to traditional views, women are ought to be pure and masturbating is something they shouldn’t do because it’s “sinful”.
Well fuck those norms, right? Thankfully, the stigma surrounding female masturbation is slowly fading away. It’s now considered a healthy activity to release stress, sexual tension and even cramp pain.
That’s why you shouldn’t hide in the shadows, boo. We don’t mean that you should just wank in public– what we mean is that you shouldn’t be afraid of doing it and discussing masturbation with your partner or trusted friends.
Now, if you’re just a curious being who has never masturbated (God forbid!) or someone who wanted to improve the experience, here’s a guide that teaches you about female masturbation techniques. We also have some helpful masturbation tips for women, so read away!
What is masturbation and why it’s good for ya
Remember reading a particular chapter on an erotic novel and just getting all heated up? There’s this intense desire to get intimate just like the characters on that novel, but alas no one’s around. You want to replenish the thirst between your thighs but you’re not sure with what you can do about it.
That’s where masturbation cums in (pun intended~). It is the act of touching oneself for pleasure. It’s also called by the following euphemisms such as flicking the bean, stroking, wanking, finger painting, jillin, or fingering.
Now, what’s will all these euphemisms? Well, masturbation is still considered something indecent so everyone is somehow covering this “sinful” term.
Thankfully, times have changed. Masturbating is now more known as a healthy way of coping with your sexual urges. It’s also known to improve your health and well-being.
“Oh come on, we’re just playing our vag, what benefits are you talking about?”
We’ve listed them all, sis. Fingering yourself brings a whole lot of benefits such as the following:
1It lowers your stress and helps you sleep better.
Because of the body’s release of hormones and endorphins during orgasm, it lowers your system’s level of cortisol aka “stress hormone”. Also, these painkilling chemicals helps you to sleep soundly.
2It’s safer than any type of sex.
Masturbating allows you to get sexual satisfaction without the risks of pregnancy as well as from sexually-transmitted diseases or infections. Just check the masturbation tips for women to ensure your safety when doing it.
3It can relieve your cramps.
Orgasms are a natural painkiller too, so if you’re suffering from period cramps, you may wanna do some finger painting to relieve the pain.
4You use it spice up your sex life.
Ever heard of mutual masturbation? You and your partner could try masturbating together. Aside from that, masturbation increases your libido, making you crave your man even more.
5You get to understand your body better.
Masturbating will allow you to figure out what works for your body. This information will surely help get better sexual experiences, as well as get you to become more confident with your body and sexuality.
6You get happier!
Having an orgasm releases the feel-good chemicals aka Endorphins. With that, masturbating will surely boost your mood. Just make sure you remember the masturbation tips for women to successfully do this.
Things to Prepare before Masturbating
With the benefits above, for sure you’re already enticed to do some rubbin’. But just wait a bit, sis! Before we go to the fingering techniques, here are some things you must prepare first. If you want to successfully reach the heavens above, preparation is the key.
1Clean the room first and remove distractions.
Before laying down there, make sure you’re in a safe and clean spot. Also, make sure nothing will distract you from the fun. Lock the door. Close your windows. Set aside your pets.
2Clean your hands and cut those long nails.
The vagina is such a sensitive area. Your long nails can leave minor tears on it. Also, make sure your hands before doing the flick. Imagine accidentally fingering yourself after eating Flaming Hot Cheetos. Ouch!
3Wear something comfortable or sexy.
For some ladies, outfits can set the mood. Whether you like to wear some sleazy lingerie or kinky costumes, go for it boo. You can even go fully naked if that’s your thing.
4Have lube ready and charge your sex toys.
Your vagina might not lubricate at first. Aside from using your saliva, you can also take a few squeezes of lube to tune it up. Also, if you have a vibrator, prepare them first so there wouldn’t be mishaps should’ve you decided to use it later on.
5Pop up some porn or listen to audio erotica.
Not in the mood to fully imagine scenarios? You can also rely on pornographic video sites or erotica sites. Immerse yourself in the situation and feel the pleasure taking over.
6Clear your mind.
Stop thinking about your laundry for a sec, honey. Also, if you’re judging yourself for having such dirty thoughts and fantasies, let us remind you that it’s normal to imagine those wild scenarios. It’s your mind and body, so go for whatever works for your pleasure.
10 Best Female Masturbation Techniques
Now that you’re aware of the benefits of masturbation, as well as the things you need to prepare, let’s proceed to the fun part. Here are the best ways to masturbate your lovely vag. By following this guide, you’ll surely reach the climax in a jiffy!
1Up & Down
This is one of the easiest techniques, so for our blooming beginners out there, you might wanna start with this one.
How to do it: Take your middle/index finger and start rubbing up and down your clitoris. If you want to get more stimulation, you can make subtle presses on your clit while going up and down.
2Side to side
With this technique, you don’t need to walk side to side like our queen Ariana just to get the pleasure. You only need your fingers for this one, boo.
How to do it: Rub your finger from side to side over your clitoris. If you like a bit of teasing, go for indirect contact on the clit but if you wanna feel it in, you can directly rub your clit and even put some pressure on it. You can also switch direct and indirect contact to the clit or use more fingers for maximum pleasure.
3Long Slow Stroke
Feel the pleasure all over and go for a long slow stroke.
How to do it: Using your finger(s), lightly glide over the middle of your vagina and clit, from bottom to top. Feel which areas provide the most pleasure and stimulation when touched. Experiment with the stroking speed, as well with the pressure. You can also reverse the stroke and start from the clit.
4Under the hood
Some women have an extremely sensitive clitoris. Their clits are so sensitive that directly touching it can cause some unpleasant sensations. If you’re one of them, go for this technique instead.
How to do it: Lightly rub your clitoral hood instead of your clitoris. It’s the skin that’s right above your clit that somehow covers your clit in.
Aside from the tip of the clit, the base of the clitoris (known as a clitoral bulb) is also full of delicious nerve endings too. It’s not that visible but you can still stimulate it by doing this technique.
How to do it: Place your thumb and index finger on either side of the clit. Press down and inwards so that you’re lightly squeezing it between the folds of the skin around it. Start with light squeezes then increase the pressure if you want intenser sensations.
6Your Lovely Labia
This technique may not bring you to the heavenly gates but will still be helpful to pleasure yourself.
How to do it: Run your fingers up and down on your labia. Press and squeeze them together. Experiment with different speeds and pressure.
If your clitoris isn’t that sensitive, you might wanna try exposing your clit more for better stimulation.
How to do it: Place your fingers above your clit and on either side, slowly pull the skin backward. Doing this will pull back the clitoral hood and expose your clit more. Use your other hand or a vibrator to directly stimulate your fully-exposed clitoris.
Aside from the clit, you can rub the other parts of your vagina for more awesome sensations. Here’s how you can stimulate your U-spot.
How to do it: First, find the U-spot. It’s in the middle of the Clitoris and urethra. Once you spot it, lightly rub it along with the clit and labia. Go for gentle straight or circular strokes.
Wanna get extra frisky? Give your blooming pearl some pearls.
How to do it: First, you need to kneel or stand up when doing this technique. Next, hold one end of the necklace in front of you with one hand. Then, reach down your back with your other hand to grab the other end of the pearl necklace. The necklace must be between your legs. Once you’re positioned, pull the necklace forward and backward, running it over your vagina, labia, and clit.
Why use one finger when you can use them all? With the Four-finger fun technique, enjoy irresistible climaxes from this.
How to do it: Hold your fingers together and rub them over your clit and vagina in a circular motion. You can also rub in small circles to focus on your clit, or use larger circles to stimulate the rest of your vagina.
Masturbation Tips for Women
Now that you’re aware of the different techniques, you can start exploring the joys of self-love. But if you’re still looking for ways to spice it up, check these masturbation tips for women.
- Focus on other areas too. Masturbation for women isn’t all about stimulating the vagina. Touch your erogenous zones. Play with your nipples, massage your thighs, etc.
- Listen to your body. After trying out the basic female masturbation techniques, assess the things that bring you the most pleasure. Do you like more or less pressure when touching your clit? What about the speed– do you like long or quick strokes? By keeping mind your preferences, you’ll get better sexual experiences.
- Try out new techniques. Get creative! Don’t just go by the book (or in this case, by the blog). Experiment with different speeds and pressures.
- Add sex toys in the mix! Vibrators, clit suckers, kegel balls, and nipple clamps are handy for that.
- Explore outside the bedroom. Go for hotter sexcapades. Masturbate in your kitchen, living room, or car.
- Let your partner watch you. Sissies, it’s rare for a man to get turned-off by masturbation. Most of them find it hot AF. If you’re up for a show, you can ask your boo to watch you while you flick it. He/she can also join in and wank off in front of you, too.
- Clean up after the deed. Your hands. The sheets. The toys. Make sure everything that you’ve used during your self-love time is clean and sanitized. This is to avoid unexpected mishaps in the future.
- Check out references. There are a lot of online platforms that tackle masturbation for women such as lauvblog and omgyes!
Do the rub, indulge in self-love
There’s nothing wrong with masturbation. It’s not considered a sin nor it’s going to turn off your partner. Women deserve to independently fulfill their sexual needs too.
Go ahead and satisfy yourself! Just remember our masturbation tips for women and proper female masturbation techniques so you’ll stay safe. Experiment with different toys, techniques, and positions for greater orgasms. Happy flicking!