Menstruation, also known as a period, is a vaginal bleeding interval that lasts for about a week once a month. The body prepares for pregnancy on a monthly basis, and if no pregnancy occurs, the uterine lining is shed. Menstrual blood is a combination of uterine tissue and blood.
- Why do women menstruate?Menstruating is the body’s way of getting rid of tissue that it no longer needs – which in this case, is the uterine lining that was preparing for pregnancy.
- What products can I use during my menstrual period?Pads and tampons have been the go-to for many individuals who experience menstrual cycles. Lately, the movement toward menstrual cups, discs and reusable pads has become more popular because of its eco-friendliness.
- Why is hygiene important during my period?Menstrual blood outside of the body can attract a variety of organisms which can multiply because of our body’s warmth and cause rashes, infections, and irritations. Making sure that you stay clean by regularly changing your menstrual products and cleaning the area whenever possible can help prevent these issues.