- What is Body Care?Body Care is any practice or activity that you do to keep your body healthy and clean. Washing hands, cutting your nails, cleaning your personal items and regular house cleaning are all part of good hygiene.
- What’s the importance of Body Care?Body Care is how you take care and clean your body. Maintaining hygiene practices reduces the spread of illness and risk of medical conditions caused by not taking care of yourself. It also increases self-confidence and positively impacts personal relationships.
- What are the specific ways to perform body care?A classic way to take care of your body is eating a healthy diet, performing adequate exercise, taking a bath and getting enough rest.The body needs fuel and like an engine, needs maintenance to perform through the days.