Caring for our surroundings and bodies are one of the primary elements to personal or self care. Personal care is the act of engaging in activities to gain or maintain an optimal level of overall health.
No matter the situation, caring for yourself is key to maintaining a clean body and healthy life. You could perform self-care in various ways. You can take time cleansing your body, indulging in your sensual pleasures, or if you need some personal grooming done, you could have DIY waxing at home. Whichever way, self-care is a great time for personal comfort and healing. In your free time, set an hour or two (or more!) for self-care. You deserve it.
- What is personal care?Personal care means anything done for you that’s of a personal nature. This may include: personal hygiene – bathing, showering, hair washing, shaving, self-pleasure, oral hygiene and nail care.
- What is the history behind personal care?Personal care can be traced back to 1500 B.C. when the ancient Egyptians practiced bathing regularly. The Ebers Papyrus, a medical document from about 1500 B.C describes combining animal and vegetable oils with alkaline salts to form a soap-like material used for treating skin diseases, as well as for washing.
- What are the benefits of personal care?Personal care is a great time for personal comfort and healing. In your free time, set an hour or two (or more!) for self-care. You deserve it.