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Menstruation is both a blessing and a curse to all women. Regular menstruation is a sign that your hormones are well-balanced and that your body is functioning well as it should. But unfortunately, this time of natural cleansing comes with mood swings, cramps and expensive and wasteful menstrual items.
If you are seeking to become more eco-friendly with the items you use during your period, you might have already heard about Nala Woman. Nala Woman offers 100% cotton , biodegradable, GOTS-certified tampons and pads for women.
This fem-hygiene product is now making its way to the local market and you’re probably considering giving it a shot by now.
The benefits of using Nala Woman tampons and pads are that you may find them more comfortable than other ways of handling your period. Tampons and pads can be worn with any type of underwear and Nala Woman products guarantee that there is no smell leaking when you use them during your period. Another is that since Nala produces biodegradable products, you will generate less waste as the pads and tampons compost easily once used.
When inserting a tampon, start with washing your hands and get into a comfortable position.
Next, push the tampon into your vagina using the applicator or your finger, depending on what kind of tampon you have.Then, throw the wrapper and applicator in the trash — don’t flush them. It’s best to change your tampon every 4-8 hours. And as for using a pad, stick the pad in your underwear using the sticky strip on the back. Some reusable pads are held in place with snaps or the elastic in your underwear. Then, change your pad every few hours, or when it’s soaked with blood. And once done, wrap used pads in the wrapper or toilet paper and throw them in the trash.
Remember to change your tampon every 4-8 hours.
Make sure to wash your genital area every time you are done fully using a tampon to ensure good hygiene.Always wash your hands before removing or inserting a tampon to avoid infections. Practice using unscented tampons. Additionally, since our vaginas are so absorbent, scented tampons can cause real discomfort and pH imbalance. If you can’t use scented body wash on your vagina without suffering from some serious irritation, then you should avoid using scented tampons, too.With Nala tampons, you avoid irritation as Nala pads and tampons are all natural and unscented.
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