
Disclaimer: While this article on divine feminine energy offers insights, it’s not meant to replace professional guidance. Since everyone’s journey is distinct, for advice that’s customized just for you, it’s worth reaching out to a spiritual adviser, life coach, or another expert who understands your unique perspective.
Divine feminine energy is often mistaken as a desire to do domestic chores, dress up in girly clothes, and nurture their loved ones. Though there’s nothing inherently wrong with these activities, to equate them solely with feminine energy does a disservice to its profound essence. This energy transcends conventional gender roles, embodying a spiritual force within us all.
This guide will explore what divine feminine energy truly means and how you can connect to it.
What is Divine Feminine Energy?
Divine feminine energy embodies a spectrum of spiritual qualities, such as being gentle, kind, cooperative, passionate, caring, empathetic, intuitive, and creative. It’s a counterpart of the divine masculine energy wherein the traits are centered on being objective, logical, and assertive.
Yes, we’ve mentioned that feminine energy is a counterpart of masculine energy, but don’t think of these energies as polar opposites where you must choose one over the other. They coexist within you. The key is finding the right balance between them.
It’s also not linked to a certain sex, gender identity, and sexual orientation. No matter who you are, you can always tap into your divine energies.
Now, the idea of feminine energy within us isn’t anything new; it’s been around since ancient times, popping up in different cultures with names like yin in China and shakti in India. Yin is all about that cool, feminine vibe, balancing out yang’s fiery, masculine energy. Similarly, Shakti embodies the dynamic and creative feminine power essential to the cosmic play alongside its masculine counterpart, Shiva, signifying consciousness and tranquility. These philosophies highlight a universal recognition of the necessity for balance between the active and receptive, underscoring the timeless wisdom that harmony within the self and the universe is achieved through the equilibrium of these divine energies.
Aside from keeping your divine energies balanced, connecting with your feminine energy also comes with the following benefits:
- You’ll get to bring more positive impact to family, friends, and community.
- It helps you discover your purpose.
- It helps in healing your emotional wounds and trauma.
- You’ll get to build more meaningful relationships.
Signs You’re Not Tapping Into Your Divine Feminine Energy
Our society glorifies hustle culture— every second counts.
That’s precisely why it’s become common for people to lean heavily into their masculine energy— it’s seen as the force that drives accomplishments. Interestingly, even traits traditionally associated with feminine energy, like creativity, are co-opted by hustle culture.
For example, if you excel in a hobby, there’s a push to monetize it or share it online. The idea of simply basking in the joy of creation without seeking external validation or financial gain is becoming increasingly rare.
When you’re all in on your masculine energy, you forget a part of you that’s kind, compassionate, and loving, especially yourself. You’re so busy running after goals that you miss out on the good vibes that make life fulfilling.
This imbalance can manifest both in your mindset and physically, affecting your overall well-being. But don’t worry; it’s never too late to reconnect with your feminine energy. The first step is recognizing the extent of your disconnection. To help you out, we’ve compiled a list of signs to look out for.
1You constantly judge yourself and other people.
As mentioned above, compassion and empathy are key spiritual traits of divine feminine energy. When you’re disconnected from it, judgmental thoughts may become a regular occurrence, not just towards others but also towards yourself. Instead of going with the flow and seeing mistakes as natural parts of life, you may find yourself constantly nitpicking on the mistakes. Over time, this judgmental mindset can lead to isolation and disconnection from the community, as it contradicts the feminine principles of unity, acceptance, and nurturing relationships.
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2You experience difficulty in receiving pleasure.
A core element of divine feminine energy is its capacity to relish life’s delights and embrace a “softer” approach to living.
Yet, in our rush to make every moment productive, coupled with a tendency among many women to sacrifice their own needs for the sake of pleasing others or prioritizing selflessness, the innate desire for relaxation and experiencing pleasure is often suppressed. This leaves you feeling detached from the simple joys of life, like the beauty of a sunset or the intimacy of a heartfelt conversation.
If there’s hesitancy to enjoy the moment, as well as having underlying feelings of unworthiness or guilt tied to enjoying oneself, it’s a sign that you’re drifting away from your feminine essence.
3The idea of being vulnerable to someone scares you.
Divine feminine energy celebrates openness, believing true strength emerges from transparent connections and sharing experiences. When this energy is lacking, you might notice yourself putting up walls to keep others at a significant distance.
If the thought of being vulnerable with someone—sharing your fears, dreams, and deepest emotions—fills you with anxiety, it might be a sign that you’re not in tune with your feminine side. Avoiding vulnerability can lead to superficial relationships and loneliness, as you’re not allowing your authentic self to be seen and known.
4You’re obsessed with controlling everything.
Do you find yourself obsessed with controlling every aspect of your life? Does “going in with the flow” don’t resonate with you? This might be a sign that you’re disconnected from your feminine energy.
Having controlling behavior is often rooted in fear—anxiety about the future, fear of failure, or fear of being perceived as weak. Feminine energy, however, embraces the unknown and finds strength in faith and surrender, understanding that not everything in life can (or should) be planned.
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5You’re overly competitive.
The divine male energy celebrates conquering and winning, so people flowing with this energy tend to be overly competitive. While a healthy level of competition can be motivating, an overemphasis on competing with others indicates a imbalance towards masculine energy. Becoming engrossed in becoming the best that you might find yourself forgetting to collaborate, share experiences, and support other’s successes— all of which are spiritual qualities of divine feminine energy.
6You feel some sort of burnout from pushing yourself too hard.
You don’t embrace pleasure. You’re obsessed with every little detail. You love pushing yourself above your limits to win over your peers. When you keep doing all these things, it’s no surprise that burnout may be on the horizon.
Divine feminine energy advocates for balance, understanding the importance of rest, rejuvenation, and listening to your body’s needs. Ignoring these principles in favor of relentless striving and productivity prioritizes action over being, doing over feeling, eventually draining your spirit and physical energy.
7Relaxing can be a challenge.
Do you feel a persistent itch to be productive during your vacation and rest days? Chances are you’re disconnected from your divine feminine energy. You see, this energy values rest and understands its necessity for creativity, health, and overall well-being. If it flows within you, you can easily relax and reflect during your downtimes. On the other hand, you may feel guilty or anxious if you haven’t tapped into your feminine energy yet.
8Your mindset leans more on the negative side.
Divine masculine energy often leans towards logic and analysis, guiding individuals to assess situations from multiple angles, including potential drawbacks. However, an excess of this energy might lead you to focus predominantly on the negatives, adopting a hyper-realistic view that can cloud your judgment with pessimism.
Feminine energy is about nurturing growth and healing, focusing on possibilities rather than problems. If negativity dominates your perspective, it may be time to reconnect with your inner feminine, inviting optimism, creativity, and a positive flow into your life.
How to Connect to Your Feminine Energy
The pointers we’ve covered above highlight the rough patches you might hit when your divine feminine energy isn’t flowing as it should. It’s really important to nurture this connection not just to keep your energies balanced but also so you can tap into your most genuine and kind-hearted self.
That said, we’ve outlined some steps to get in tune with your divine feminine energy. These steps are pretty doable, but remember, you’ll only get to feel the spiritual benefits by sticking with it consistently.
1Introduce mindfulness in your life.
Don’t get swayed by the hustle and bustle of life. Introducing mindfulness allows you to appreciate every moment, a powerful way to connect with your divine feminine energy.
Go for long walks and feel the air against your skin. Avoid rushing whenever you eat. Dedicate a few minutes to meditate. Savor the sensations during sex. These practices can help you immerse yourself in the moment and keep you grounded.
2Create a personal sanctuary.
Another way to channel your feminine energy is by creating a space that radiates feminine energy. It could be a spare room in your home or a small nook in your studio apartment. Use this space for activities that nourish your soul. Whether it’s yoga, reading, journaling, or simply sitting in silence, ensure that your time there is spent doing things that help you recharge and realign with your feminine essence.
Regarding decor, go with items that relax your mind and inspire you. If possible, paint the room with soothing colors and attach some art pieces that resonate with you. You can also put a shelf there filled with sentimental objects, inspiring books, and other knick-knacks that spark joy in your heart.
Make this sanctuary a tech-free and work-free zone. Even if the room is designed to exude feminine energy, you won’t be able to connect with it if your mind is still focusing on your phone or laptop.
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3Try journaling.
If you want to connect with your divine feminine energy, you need to be transparent with yourself. A great way to express that vulnerability is through journaling. It allows you to explore your thoughts, feelings, and desires without judgment, helping to foster a deeper connection with yourself.
Try doing it in the morning when you wake up or before sleep. You can go with a free-flowing approach where you just jot down whatever is in your mind or go with a specific prompt, such as things and experiences you’re thankful for.
4Go to places with natural feminine energy.
Mother Nature is the epitome of divine feminine energy. This is why it’s essential to engage in outdoor activities that allow you to be present and soak in the beauty of nature, such as hiking, gardening, or simply barefoot walking on grass. We also highly recommend going to natural bodies of water. Lakes, rivers, and oceans are incredibly healing and can help you tap into your flow and creativity.
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5Tap to your intuition.
Intuition is another key aspect of feminine energy, so listening to your inner self and following your instinct is important. Remember to also pay attention to your body language, as it often manifests what you truly are at a certain moment.
Now, to help be in tune with your thoughts, you must create space for silence and solitude. Use your personal sanctuary to remove all the mind clutter and help you fully hear your inner voice.
6Explore your body.
Connecting with your body is another great way to channel your divine feminine energy. Not only does it help you tap into your gentle power, but it also helps you fully experience pleasure. Try self-care activities that make you feel nurtured and cherished, like a warm bubble bath, a relaxing foot soak, yoga, or self-pleasure.
Now, for self-pleasure, don’t rush the process and just go straight into stimulating your genitals. We recommend taking time to caress your body and touch its glory. This makes the experience more comfortable since you’re going to be fully relaxed once you start masturbating, but it also helps you honor your body and its uniqueness.
7Learn to communicate assertively and gently.
There’s this misconception that being in touch with your feminine energy means you must be passive in your communication. But hey, that’s just not the case! See, one of the core qualities of feminine energy is being collaborative— and part of being a team player is speaking up about what you want and what’s bothering you.
So, if you want to tap into that feminine energy when chatting with folks, try practicing active listening, speaking from the heart with those “I” statements, and keeping things cool when things get heated.
8Let your creativity flow.
One of the effective ways to tap into your feminine energy is through creativity. It allows your inner self to express themselves in the outside world.
Now, it’s up to you how you can release your creative side. It could be through cooking, writing, composing, painting, knitting, gardening, pottery, and other related activities. You can also go the other way, and that is by consuming creative content, such as reading a book, listening to your favorite tunes, or visiting art museums.
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9Try immersing yourself more in the community.
A better connection with divine feminine energy leads to a better connection with the community. Not only will you get to build meaningful relationships, but it can also help you experience a profound sense of purpose.
You can join clubs, volunteer for the causes you care about, or participate in local events. If you need more time to get ready for full-blown socialization, you can always start by inviting your friends and doing something you’re all interested in.
10Unlearn unhealthy beliefs.
Lastly, you need to unlearn the unhealthy beliefs that society has imposed upon us. One of those beliefs is that you must constantly produce something of value. Our world has become so fast-paced that people think there’s something wrong with just wanting to chill on the patio and sipping coffee.
Another thing to unlearn is that social media directly reflects someone’s reality. People have become so competitive because they can see what most of their peers are up to. When they see somebody getting a promotion, a friend just signing on to a new house, or a couple getting married, their masculine energy gets all fired up due to the pressure of keeping up. Here’s the thing, social media is simply a highlight reel, and there’s so much more behind the successes that you see online.
Keep working on your achievements, but not at the expense of disrupting your divine energies. Go at a pace you’re most comfortable with.
Takeaway
Connecting with your divine feminine energy is a deeply personal and transformative journey. The activities to achieve it may be simple, such as creating a relaxing space, journalling, or setting time for rest, but you’ll need to be consistent with it to fully channel this energy and harness its spiritual qualities.
Remember, there’s no need to rush. What works for one may not work for another, so you might find yourself trying out more activities before fully reclaiming your feminine essence. Explore these practices with openness and curiosity, and be gentle with yourself as you discover what resonates with your soul.