Sex positions from the back are often reduced to just doggy style, but there’s actually a whole world of ‘sex from behind’ positions worth exploring! In this guide, we’ll walk you through several options that go beyond the basics. You’ll also discover the many perks of this position type.
Why You Should Have Sex From Behind
Wondering what all the hype is about when it comes to rear-entry sex positions? Here are some of the biggest perks that make them a favorite for many.
1It’s great for g-spot stimulation.
One of the main reasons people love sex positions from the back is because the more the receiving partner tilts their hips upward, the more directly the giver can stimulate the G-spot. This sensitive area, located about 2–3 inches inside the anterior vaginal wall, is known for producing orgasmic pleasure.
Research shows that the G-spot feels so good because it indirectly stimulates the internal clitoral network. This is also why G-spot stimulation tends to be more intense when the receiving partner is fully aroused since the clitoris swells during arousal, making the entire area even more responsive.
2It can work for vaginal and anal penetration.
Sex positions from the back offer a unique kind of versatility, allowing easy access to both vaginal and anal stimulation. Both areas are fully exposed and easily reachable, allowing you to explore whatever you’re in the mood for.
3It frees up your hands for extra stimulation.
Most sex positions from the back free up the hands of the giver, receiver, or even both, giving you more opportunity for extra stimulation. This means you or your partner can bring in love toys like a mini vibrator, clit sucker, or tip vibrator during penetration, or just go the manual mode and use the hands instead.
4It’s good for those who prefer less eye contact or are body-conscious.
Eye contact can be incredibly hot during sex… But let’s be real; not everyone feels comfortable with it. If you’re someone who prefers less face-to-face intensity, sex positions from the back can be a perfect fit.
These positions are also great for those who may feel self-conscious about their bodies or are in the process of healing their body image. They offer a way to fully enjoy intimacy without the added pressure of being seen from every angle or worrying about how you look or react in the moment.
Of course, we always encourage working through those mental blocks. Everyone deserves to feel sexy and confident during sex, but it’s completely valid to honor where you are in your journey.
Sex Positions from the Back
Ready for some rear-entry pleasure? Below are some of the best sex positions from the back. Some are perfect for beginners, others are better suited for the more adventurous, and a few can work for both. Please note the giver is the person penetrating, while the receiver is the person getting penetrated.
1Doggy Style
Let’s start with the classic doggy style. In this position, the receiver gets on all fours while the giver kneels or squats behind them, facing the same direction. Once ready, the giver holds the receiver’s hips or waist and gently thrusts their penis or strap-on inside. It’s simple, effective, and a favorite for a reason.
2Prone Bone
Love the doggy-style position but want a different vibe? Try Prone Bone. Here, the receiver lies flat on their stomach, legs extended, while the giver positions themselves on top, entering from behind. The giver can place their palms on either side of the receiver to support their weight. Many couples enjoy this position for its added intimacy, while some like it because it provides better stimulation.
3Spooning
If you’re into sex positions from the back but want something more relaxed, go for the classic spooning position. Both partners lie on their sides, facing the same direction. The receiver slightly parts their legs, allowing the giver to enter from behind. Since the receiver’s hands are free, using a mini or tip vibrator to stimulate the clitoris or other pleasure spots can certainly bring more pleasure!
4Lap Dance
For those looking for sex positions from behind that can be done on a chair or couch, look no further. In this sultry setup, the giver sits back on a chair or sofa, reclining as much as possible. The receiver then straddles them, sliding their vagina onto the giver’s penis or strap-on from the front, but with their back turned to their partner.
Once everything’s in place, the receiver can move their hips in back-and-forth, swirling, or up-and-down motions. Meanwhile, the giver can use their hands to stimulate other erogenous zones, like the receiver’s nipples, inner thighs, or neck.
5Jockey
The Jockey is quite similar to the Prone Bone, but with a key difference: the giver kneels instead of lying on top of the receiver. This allows for deeper penetration compared to the classic Prone Bone. While there’s less skin-to-skin contact, it’s perfect for those who want more intensity and harder thrusts from their partner.
6Teaspooning
If you’re looking for sex positions from the back that involve kneeling, this one’s a great option. To try this position, the receiver kneels with their legs slightly apart while the giver kneels behind them. From there, the giver wraps the receiver in a close, loving embrace and gently penetrates their vagina or anus.
For added pleasure, the giver can stimulate the receiver’s clitoris using their fingers, a tip vibrator, or a clit sucker.
7Reverse Spooning
Here’s an interesting twist on the classic spooning position. In this variation, the receiver lies on their side as usual, but the giver positions themselves behind—facing the same direction—only in reverse, with their head near the receiver’s feet. Once comfortably aligned, the giver can proceed with penetration from behind.
This setup allows for a unique angle of entry and offers excellent access for clitoral stimulation. The giver can easily use their hands or a sex toy to enhance the receiver’s pleasure, making it a creative and satisfying way to switch up the traditional spooning vibe.
8Stairway to Heaven
Got a staircase at home or a discreet spot perfect for some naughty fun? You’ve got to try this position!
To set it up, the receiver kneels on the floor in front of the stairs, placing their hands on the second or third step for support. The giver then kneels behind and penetrates the receiver’s anus or vagina. It’s a playful and thrilling position that makes great use of the stairs.
9Standing Doggy
Love the idea of standing sex but not quite ready for intense positions like stand-and-carry? Then this one’s definitely worth a try.
For this position, the receiver stands facing a wall, pushing their hips back slightly and spreading their legs to create access. The giver then stands—or squats slightly if needed—and gently penetrates with their penis or strap-on. It’s simple, sexy, and perfect for a steamy quickie without the heavy lifting.
10Bend Over
If you’re craving some kinky fun, you might want to check this out. Similar to the previous sex-from-behind position, the receiver stands in front of a wall but leaves a bit more distance from it.
The giver stands directly behind, facing the same direction. Holding the receiver’s hands, the giver guides them to bend forward until their upper body is aligned with their knees. Once in position, the giver proceeds with penetration. For extra kink, consider adding handcuffs!
11Corkscrew
The Corkscrew offers a unique angle of penetration, with the receiver’s legs staying close together, creating tighter sensations and extra pleasure. To do it, the receiver lies on their side at the edge of the bed. The giver stands behind them, squatting slightly to align their penis or strap-on with the receiver’s vagina or anus before gently sliding in.
This position works beautifully in any private space with a bed, but it’s especially perfect for hotel rooms with huge wall mirrors as it gives both of you a front-row view of the action.
12Countercourse
Wanna try doing it in the kitchen? Well, here’s one of the sex positions from the back that you can try on a counter or dining table. The mechanics are pretty simple, but if you have a big height difference with your partner or don’t have a sturdy table or adequate counter, this might not work!
For this one, the receiver has to lie their upper body on the counter or table. Then, the giver would stand or slightly squat behind them and proceed with penetration.
13Pretzel
Here’s a twisty twist from the classic spooning! To get started, the receiver lies on their side. The giver kneels behind them, sliding one knee between the receiver’s legs. The receiver can bend their top leg forward to create space while extending the bottom leg further back between the giver’s knees.
For a more intimate and stimulating angle, the receiver can twist their upper body slightly to face upward as the giver leans over them. This spiraled setup adds depth, variety, and a whole new feel.
14Wheelbarrow
If you’re up for a challenge, the wheelbarrow sex position is certainly a bold choice. There are a few variations of this move—one of which we’ll explore next—but let’s start with the classic version.
There are two main ways to get into this position. In the standing method, both partners begin upright, facing the same direction. The receiver then bends forward as far as they comfortably can while the giver begins gentle penetration from behind. Together, they gradually lower their bodies until the receiver can place their palms on the floor for added balance and support.
Next, the receiver lifts one leg and rests it on the giver’s thigh while the giver holds it in place. Once that leg is secure, the giver carefully lifts the receiver’s second leg, holding both to complete the full wheelbarrow form.
15Seated Wheelbarrow
If the classic wheelbarrow feels too intense, whether due to physical limitations or you’re simply new to sex, this seated variation is a great way to ease into it.
To start, the giver sits on the edge of a bed or sofa. The receiver then sits on their lap, facing the same direction, and slides their vagina onto the giver’s penis or strap-on. From there, the receiver extends their legs back and slowly shifts their body forward until their palms reach the floor.
Takeaway
Sex from behind is often seen as primal or reduced to doggy style, but we hope that after exploring all the illustrated positions in this guide, you’ve come to see how intimate, intense, and fun sex positions from the back can truly be.
Curious for more? Click here to explore our full collection of sex position guides.
