100 Sex Positions for Beginners & Pros | Easy & Illustrated Guide

Want to be the ultimate explorer in the bedroom, or sex is getting a bit boring, and wanted to spice it up? This guide has you covered! We’re sharing 100 sex positions, from timeless classics to adventurous positions. Just check out the linked positions and try them out for yourself.

Let’s Define the Terms First…

As you read through this guide, you will come across two terms: giver and receiver.

The giver is the person penetrating, while the receiver is the person being penetrated. In the context of oral sex, the giver is the one providing stimulation, while the receiver is the one receiving it. You may also notice that we use the term ‘they’ rather than ‘he’ or ‘she.’

These terms are used in the instructions because most sex positions described here can be done both vaginally and anally, and we want to ensure the language remains inclusive.

Classic Sex Positions

We’ll be starting with the classic sex positions, which are perfect for couples who are just figuring things out in the bedroom.

1Missionary

Skill Level: Beginner

The missionary sex position is probably one that all couples have tried at least once in their life. It’s beginner-friendly, allows intimate eye contact, and is not too challenging, even for those who aren’t very active outside the bedroom. If it’s your first time doing the deed, this is certainly the position to try.

How to do it: 

• Step 1: The receiver should lie on their back with their legs spread wide.
• Step 2: The giver kneels in front of the receiver, then bends forward until they can insert their penis or strap-on into their partner’s vagina or anus. They should place their hands on either side for added support.
• Step 3: The giver then thrusts inside and moves with a grinding motion.

2Doggy Style

Skill Level: Beginner

It may often be made fun of by some people and used in a lot of crude jokes, but doggy style is one of the few sex positions that can offer deep penetration. It can also target the G-spot effectively, making it a classic favorite among many women.

How to do it: 

• Step 1: The receiver gets on all fours, then bends down to rest the side of their face on a pillow.
• Step 2: The giver kneels behind the receiver, holds their hips, and begins thrusting.

3Cowgirl

Skill Level: Beginner

This sex position is perfect for a receiver who wants to take control of the action. It’s also great for G-spot stimulation, though it may take a few tries to figure out the right movement to hit that sweet spot.

How to do it: 

• Step 1: The giver lies on their back.
• Step 2: The receiver gets on top of the giver, sliding their vagina or anus onto the giver’s penis or strap-on.
• Step 3: The receiver then grinds their hips, sliding in and out along their partner’s penis or strap-on.

Bonus Tip: For those doing it vaginally, make sure your movement is a grinding motion rather than just an up-and-down bounce.

4Spooning

Skill Level: Beginner

Compared to the first three sex positions we’ve shared in this guide, this one isn’t as easy to achieve, as you might need to try it a couple of times to really find the right rhythm.

It’s all worth it, though! Spooning is one of those sex positions that truly brings intimacy into sex. Just being able to feel each other’s breathing and heartbeat while sharing a warm embrace will certainly bring you closer than ever.

How to do it: 

• Step 1: The giver and receiver lie on their sides. The giver leans back slightly and shifts their body lower so penetration can be achieved more smoothly, while the receiver arches their back slightly to bring their body closer to the giver’s crotch.
• Step 2: The giver then holds the receiver’s hips or waist as they push inside the receiver’s anus or vagina.
• Step 3: As the giver thrusts in and pulls out, they can use their hands to massage the receiver’s breasts or stimulate the clitoris for added pleasure. They can also kiss the receiver’s neck or gently nibble their ears.

569

Skill Level: Beginner

Another sex position that’s often mentioned in green jokes is 69. This classic oral sex position ensures shared pleasure, but some people find it too tedious and view it more as a foreplay activity rather than something both partners can climax from.

But everyone has their own sexual preferences, so we recommend trying it yourself and seeing whether it works for you and your partner.

How to do it: 

• Step 1: The giver lies on their back.
• Step 2: The receiver gets on top of the giver, positioning their face near the giver’s crotch and placing their vulva or penis over the giver’s face.
• Step 3: Once everything is set, they can begin stimulating each other’s genitals with their mouths and hands.

6The G-Spot

Skill Level: Beginner

Hitting the G-spot may seem easy, but it isn’t, as this area is not a distinct organ. You or your partner needs to be fully aroused to really feel it, since it’s connected to the internal clitoral network. However, there’s a tried-and-tested move that often guarantees success in reaching that target.

What’s that move, you might wonder? You gotta raise those legs up.

By doing this simple switch, the penis can massage the anterior vaginal wall where the G-spot is located, applying more pressure to the area and creating more pleasure for you or your partner.

How to do it: 

• Step 1: The receiver lies on their back with their legs raised straight up.
• Step 2: The giver kneels on top and places the receiver’s legs on each of their shoulders.
• Step 3: The giver then begins thrusting, resting their arms on either side or holding the receiver’s hips or waist for added support.

7Queening

Skill Level: Beginner

If you want a classic yet wild oral sex position, this one is a must on your list. It’s literally sitting on your partner’s face and is most often used for cunnilingus.

And if you’re worried about accidentally suffocating them, remember that most of the weight is still supported by the receiver. That said, losing consciousness from this one doesn’t seem like the worst way to go, kidding!

How to do it: 

• Step 1: The giver lies on their back.
• Step 2: The receiver gets on top of the giver, positioning their crotch over the giver’s face.
• Step 3: The giver then uses their hands to spread the receiver’s labia majora and begins performing oral sex.

8Regular BJ Position

Skill Level: Beginner

Here’s another classic oral sex position, but this one is more geared toward men. If you want to spoil your partner, just let them lie down, relax, and watch as you pleasure them with passion.

How to do it:

• Step 1: The receiver lies on their back, using a recliner or a stack of pillows for added support.
• Step 2: The giver kneels in front of them and begins stimulating their partner’s penis with their mouth or hands.

9Sideways 69

Skill Level: Beginner

We mentioned the classic 69 earlier, but a variation of this position is becoming popular as it offers an easier and more relaxed take on the original.

How to do it:

• Step 1: Both partners lie on their sides, facing each other’s crotch.
• Step 2: They then gently hold their partner’s hips or genitals and begin stimulating them with their mouths and fingers.

10Kneeling BJ

Skill Level: Beginner

To cap off the list of classic sex positions, we have the kneeling BJ. What makes this position great is that it offers an intimate yet primal visual for the receiver, while also being versatile enough to pull off almost anywhere.

How to do it:

• Step 1: The receiver either stands or sits.
• Step 2: The giver kneels down and begins stimulating the receiver’s penis with their mouth and hands. For added intimacy, the giver can gaze into the receiver’s eyes as they suck and stroke.

Sex Positions for Beginners

This section shares beginner-friendly positions that aren’t considered classics… let’s even say they’re a bit underrated. If you want to try something new in your sexcapades but still want something easy and safe to pull off, this list is for you.

11Thirst

Skill Level: Beginner

This position will literally quench your thirst for blazing passion in the bedroom. You’ll get all the eye contact, skin-to-skin closeness, and kissing you could want. It’s perfect for makeup sex after a rough argument or simply when you want to bring more connection to the deed.

How to do it:

• Step 1: Both partners lie on their sides, facing one another.
• Step 2: The receiver leans in and places their hands on the giver’s neck. Meanwhile, the giver wraps their arms around the receiver’s back to pull them even closer.
• Step 3: The giver slides one leg between the receiver’s legs, while the receiver rests their leg on top of the giver’s.
• Step 4: The giver then begins penetrating as the couple shares a romantic kiss or whispers sweet words to one another.

12LaunchPad

Skill Level: Beginner

Launch your way to a G-spot orgasm with this simple but highly pleasurable position! You might notice some similarities to the G-spot position in the previous list, but the receiver’s legs are positioned differently here. With the legs more closed, the giver also gets a “tighter” feel.

How to do it: 

• Step 1: The receiver lies on their back with their legs slightly spread.
• Step 2: The giver kneels between the receiver’s legs, while the receiver lifts their legs, bends them over, and brings them close to their chest.
• Step 3: Once settled, the giver gently holds the receiver’s knees, resting the receiver’s feet against their chest. They then hold the receiver’s hips and thrust in and out of the vagina or anus.

13Lap Dance

Skill Level: Beginner

Though it has “dance” in its name, this position isn’t as physically demanding as one might expect. In fact, it’s recommended for people with breathing problems, since the couple doesn’t have to lie on their backs, which can often cause the tongue and throat tissues to obstruct the airways.

How to do it:

• Step 1: The giver sits on a chair, couch, or bed.
• Step 2: After that, the receiver sits on the giver’s lap, sliding their vagina or anus onto the giver’s penis or strap-on dildo.
• Step 3: The receiver begins grinding or bouncing up and down. The giver holds the receiver’s waist or caresses other parts of their body, such as the breasts or thighs. They also have enough closeness to kiss the receiver’s neck, ears, and nape.

14Oath

Skill Level: Beginner

Also called the “teaspooning” position, this one is like a more elegant version of doggy style. It may not provide as much deep penetration as some of the other beginner-friendly positions in this guide, but it’s still worth a try.

How to do it: 

• Step 1: Both partners kneel close together, facing the same direction.
• Step 2: The giver arches their hips slightly forward to penetrate the receiver’s vagina or anus, while the receiver leans forward a bit for smoother entry, with their back resting against the giver’s chest.

15Soldier

Skill Level: Beginner

Going back to some oral sex positions, this one works for both blowjobs and cunnilingus. It’s simple to achieve, but it can certainly bring the receiver into an orgasmic trance.

How to do it: 

• Step 1: The receiver lies on their back with their legs close together.
• Step 2: The giver lies on their side, resting their head on the receiver’s stomach.
• Step 3: After some light stroking or fingering, the giver then moves to oral stimulation.

16Deep Doggy

Skill Level: Beginner

Everyone loves the OG doggy style, but did you know you can actually make this position even better for the female partner?

Also known as the “prone bone,” this doggy variation offers more stimulation for the receiver and a “tighter” sensation for the giver. The sensations might feel so incredibly good that you could climax within seconds. But don’t worry, there’s always room for round two!

How to do it: 

• Step 1: The receiver lies on their stomach with a stack of pillows under their hips.
• Step 2: The giver kneels behind the receiver and leans forward until they can insert their penis into the receiver’s vagina or anus.

17Lotus

Skill Level: Beginner

If you want more intimacy rather than deep penetration or intense thrusting, this tantric position is exactly what you need. You’ll gaze into each other’s eyes, feel each other’s breath, and even sense each other’s heartbeat as your bodies intertwine.

And while it may not be ideal for deep penetration due to limited space for powerful thrusting, it’s still a wonderful position to try with your partner.

How to do it:

• Step 1: The giver sits in a cross-legged or “Indian sit” position.
• Step 2: The receiver sits on the giver’s lap, sliding their vagina onto the giver’s erect penis and wrapping their legs around the giver’s hips.
• Step 3: After making minor adjustments, the couple can begin grinding together. They can make out, whisper sweet words, or even engage in some dirty talk.

18The Eagle

Skill Level: Beginner

This position is similar to the G-spot position but offers a more liberating experience, especially for the receiver. In a society where the “ideal woman” is often expected to keep her legs closed, this move can be a pleasurable way to “rebel.” It’s also recommended for people with smaller penises, as the positioning allows for deeper penetration.

How to do it: 

• Step 1: The receiver lies on their back with their legs spread apart.
• Step 2: The giver kneels and leans forward slightly.
• Step 3: Once the giver is in position, the receiver spreads their legs as wide as possible.
• Step 4: The giver gently grabs the receiver’s ankles and inserts their penis or strap-on.

1996

Skill Level: Beginner

Want to spoil your partner with multiple orgasms? This might be the way. In this cunnilingus position, the giver takes control, licking and sucking every inch of their partner’s vulva. And if you’re a skilled cunnilinguist, your partner might get tired from all the climaxing they’ll be doing.

How to do it: 

• Step 1: The giver lies on their back with their legs slightly open and bent at the knees. Their upper body is supported by a stack of pillows, and additional pillows are placed near the knees for the receiver.
• Step 2: Once the giver is settled, the receiver lies on their back on top of the giver, with their feet planted on the bed for support. Their head rests on the pillows positioned near the giver’s knees. The receiver spreads their legs wide, placing their crotch directly over the giver’s face.
• Step 3: The giver holds the receiver’s stomach and proceeds to perform oral sex.

20Ice Cream

Skill Level: Beginner

If you want a combination of intimate caresses, deep penetration, and a position where the receiver can control the thrusting, this move will leave them completely satisfied.

How to do it: 

• Step 1: The giver sits on their legs with their back straight.
• Step 2: The receiver gently sits on the giver’s lap, bending and spreading their legs while sliding onto the giver’s penis or strap-on. They can hold onto the giver’s thighs for added support.
• Step 3: Once the receiver is positioned properly, the giver can give a warm embrace or caress other erogenous zones as the receiver moves up and down.

21Spiderman

Skill Level: Beginner

This position is another unique but easy-to-achieve move. We recommend trying it in front of a large mirror (usually available in a love motel or hotel), so you and your partner can enjoy each other’s reflection during the act.

How to do it: 

• Step 1: The receiver lies on their side with their elbows bent. One arm is folded under their head, while the other rests in front of them on the bed for added support.
• Step 2: The giver kneels behind the receiver.
• Step 3: Once the receiver lifts one leg, the giver kneels on top of the leg that remains on the bed while holding the lifted leg. They place the receiver’s ankles on their shoulders and let them rest there as they thrust into the receiver’s vagina or anus.

22Reverse Cowgirl

Skill Level: Beginner

Another crowd favorite is the Reverse Cowgirl, though insertion might be tricky the first few times. With enough practice, you’ll get the hang of it in no time.

Aside from letting the receiver control the depth and speed of the action, it’s also a great way for them to show off their ass-ets. We also recommend this position for women who are still building sexual confidence, as they don’t need to maintain eye contact if they’re not ready and may feel less self-conscious since their full body isn’t fully exposed.

How to do it: 

• Step 1: The giver lies on their back.
• Step 2: The receiver straddles the giver, facing away.
• Step 3: Once settled, the receiver leans slightly and gently pushes their hips onto the giver’s penis or strap-on. Since the angle of entry is different, it may take a few tries to insert smoothly. They can then bounce up and down or grind as desired.

23Screw

Skill Level: Beginner

Still looking for beginner sex positions that offer deep penetration? We’ve got you. The Screw provides an interesting angle of entry, and the giver takes the lead in this one.

How to do it: 

• Step 1: The receiver lies on their side with their knees bent and hips positioned at the edge of the bed.
• Step 2: The giver squats or kneels, gently holding the receiver’s ankles while inserting their penis or strap-on. The other hand can rest on the receiver’s waist or hips for added support.

Sex Positions for Experienced Couples

Ready for a level up? Here are some sex positions for experienced couples.

This list isn’t filled with wild or acrobatic moves, as we’re saving those for the next section. These positions are more ideal for couples who have been doing it for years, have an average fitness level, and want to spice things up a little, but not to the point that it might send them to the E.R.

24Golden Arch

Skill Level: Intermediate

It’s like a more intimate version of Cowgirl. Instead of the giver just lying down while the receiver grinds toward orgasm, the giver sits up slightly, allowing for intimate eye contact.

How to do it:

• Step 1: The giver sits with their legs close together and knees bent, placing their hands on the bed behind them for support.
• Step 2: The receiver sits on top of the giver, also placing their hands on the giver’s back for stability.
• Step 3: Once positioned, the receiver slides their vagina or anus onto the giver’s penis or strap-on and begins a wild ride.

25Open Book

Skill Level: Intermediate

If the receiver is flexible enough, consider trying this position. It offers *really* deep penetration, which is why we also recommend it for partners with below-average penises, as they can penetrate fully with ease.

1. The receiver lies on their back, lifts their legs, bends them at the knees, and curls them as far as possible onto their shoulders.
2. The giver holds the receiver’s thighs and penetrates their vagina or anus.

26Poles Apart

Skill Level: Intermediate

Although this position is more popular for anal sex, Poles Apart works for both vaginal and anal play. The setup can be tricky, but with practice, you’ll get the hang of it.

1. The giver lies on their back, legs slightly lifted and bent at the knees. We recommend adding a stack of pillows or a sex wedge below the knees to create an arch without much effort.
2. The receiver lies on top of the giver, facing them, and slides their vagina or anus onto the giver’s penis or strap-on.
3. Once positioned, the receiver can begin grinding or moving back and forth.

27Blooming Orchid

Skill Level: Intermediate

Your sex life will certainly bloom once you’ve tried this unique position. Instead of lying down, the couple kneels and shares a passionate embrace.

There is a downside: it doesn’t provide as deep penetration as other positions and isn’t suitable for anal play. But if you don’t mind those things, you can still have fun with this position.

1. The couple kneels facing each other, staying as close as possible and sharing an affectionate embrace.
2. Raise each other’s right knees for vaginal penetration, then place your feet back on the bed or floor once the penis or strap-on is inserted. You’ll perform a grinding or swinging motion in this position, which requires coordination. The good thing is that you’re facing each other, making it easy to communicate throughout the act.

28Cuddle Bunny

Skill Level: Intermediate

This position is similar to spooning, but instead of lying on your sides, both partners lie on their backs. It’s also quite versatile, making it a good option if you enjoy switching between vaginal and anal play.

1. The giver lies on their back, knees slightly bent.
2. The receiver lies on their back on top of the giver, also bending their knees to align with the giver’s. They can place their hands on the sides of the bed for added support.
3. Once the receiver is settled, the giver guides their penis or strap-on into the receiver’s vagina or anus. They hold the receiver’s thighs and begin moving their hips in and out along the penis or strap-on.

29Wild Pony

Skill Level: Intermediate

This position might not be as intimate as others, but it can certainly be fun, and it even works well for certain roleplay scenarios if that’s your thing. It’s also recommended for couples with significant height differences (shorter female partner), as height doesn’t matter in this position.

1. The receiver squats on the bed, with their hips positioned at the edge. Their hands rest on the bed for stability.
2. The giver stands or squats behind the receiver, holding their back while inserting their penis or strap-on.

30Jackhammer

Skill Level: Intermediate

For those looking for experienced oral sex positions, stop scrolling! This one is for you. It’s pretty unique and may take some practice, but it’s definitely a great addition to your bedroom bucket list.

How to do it: 

• Step 1: The receiver stands with their feet slightly apart and knees bent to ensure the giver can reach their penis comfortably.
• Step 2: The giver sits between the receiver’s legs, raises their head, and begins performing oral sex.

31Inventive 69

Skill Level: Advanced

For 69 lovers out there, this advanced version of 69 is worth a shot.

How to do it:

• Step 1: The giver sits on the bed, ideally with their back resting against the headboard.
• Step 2: The receiver stands on top of the sitting giver, facing the same direction as them and positioning their bum in front of the giver.
• Step 3: After settling in, the receiver gently bends over until their face reaches the giver’s penis. They can bend their knees slightly and make other adjustments as needed.
• Step 4: Once the initial setup is complete, they can now stimulate each other’s genitals with their mouths and fingers. Sex toys like tip vibrators, strokers, or mini vibrators can also be used to enhance sensations.

32Exposed Eagle

Skill Level: Intermediate

Like a flying eagle, this position frees the receiver from body-consciousness as they fully expose themselves. The only downside is that the receiver needs extra flexibility to safely pull it off.

How to do it:

• Step 1: The giver sits on the bed with their back straight and legs slightly spread apart.
• Step 2: The receiver sits on the giver’s lap, sliding their vagina onto the giver’s penis or strap-on.
• Step 3: Once settled, the receiver leans backward until their back rests on the giver’s thighs and knees. If they can’t fully lean back, pillows can be placed for support.
• Step 4: The giver then begins thrusting, controlling the depth and speed of penetration.

Acrobatic Sex Positions

Let’s now check out some wild and acrobatic sex positions. These positions often are done only for a few seconds and aren’t necessarily designed for orgasms, unless acrobatics really get your mood to level 100. These moves are also meant for novelty, not competition, so don’t push yourself to the point of injury. Always prioritize safety!

And for those with mobility issues or who aren’t fans of acrobatic positions, your sex life can be just as fun without putting you or your partner at risk.

33Reverse Spooning

Skill Level: Advanced

Let’s start with something mild, though still a bit tricky to pull off. As the name suggests, the couple lies at opposite ends, making it less intimate than the original position, but still allowing for affectionate caresses throughout.

How to do it: 

• Step 1: The couple lies on their sides, with their heads in opposite directions.
• Step 2: The giver guides their penis into the receiver’s vagina or anus and takes charge of thrusting, while the receiver focuses on maintaining stability.

34Classic Helicopter

Skill Level: Advanced

After a nice appetizer, it’s time to get bold. The Helicopter position is often joked about, but in all seriousness, its difficulty is no laughing matter. If you’re not cautious enough, you might end up with a penile injury or other mishaps, so be extremely careful when attempting this.

How to do it: 

• Step 1: The receiver gets on all fours and bends over until their face rests on a pillow or the mattress.
• Step 2: The giver positions themselves in the opposite direction, holding a high plank, and gently inserts their erect penis into the receiver’s vagina or anus.
• Step 3: The receiver guides the giver’s penis to the right opening as the giver pushes in. Thrusting can be initiated by the giver, or both partners can move their hips in sync as they intertwine.

35Wheelbarrow

Skill Level: Advanced

If the previous position made you think, “No way we’re doing that!” don’t worry. There are plenty more acrobatic positions in this guide, including the well-known Wheelbarrow.

As the name suggests, the receiver is held like a wheelbarrow, so it’s best done on the floor since both partners will be standing.

How to do it: 

• Step 1: The couple stands together, facing the same direction.
• Step 2: The receiver bends forward until their hands touch the floor.
• Step 3: The giver gently lifts the receiver’s legs by holding their thighs.
• Step 4: Once positioned, the giver inserts their penis or strap-on into the receiver’s vagina or anus.

36Butter Churner

Skill Level: Advanced

Have you read the Classic Helicopter position earlier and thought, “Is there a more difficult position than that?” Well…

You’re going to love this one. It’s weird, primal, and incredibly unique, offering just the challenge you might be looking for.

Like the Wheelbarrow, this position is named after an object the receiver mimics, which is a traditional butter churner. The receiver acts as the churner, while the giver does the “pounding.”

How to do it: 

• Step 1: The receiver lies on their back and lifts their legs as high as possible.
• Step 2: The giver stands in front of the receiver’s lifted legs and gently holds their ankles, slowly guiding their penis or strap-on toward the receiver. This naturally causes the receiver’s lower back to lift off the floor.
• Step 3: The giver squats slightly and moves forward until their penis or strap-on reaches the receiver’s vagina or anus. They then gently push inside and begin “pounding” the partner. Be very careful, though! One wrong move can result in serious injury.

37Air Rider

Skill Level: Advanced

Want to take a wild magic carpet ride? Let’s make that fantasy happen, with a little naughtiness sprinkled in. But before attempting this, make sure the giver needs a strong core.

How to do it: 

• Step 1: The giver assumes a reverse plank position, with their hands and feet planted on the bed or floor while lifting their upper body.
• Step 2: The receiver gets on top, sliding their vagina onto the giver’s penis or strap-on, and takes charge of thrusting.

38Pisces

Skill Level: Advanced

This is like 69 on steroids… We won’t even try to explain it in words, as you can see clearly how challenging it is in the illustration.

Now, like some of the other acrobatic positions on this list, you or your partner needs to be strong enough to maintain the position successfully. Don’t try this if the partner doing the lifting isn’t trained for it. Safety first!

How to do it: 

• Step 1: The receiver lies on the bed with their head closer to the edge, while the giver stands in front of them.
• Step 2: The giver leans over the receiver, holding their waist and positioning their face near the receiver’s crotch. Meanwhile, the receiver holds the giver’s waist or hips, with their face close to the giver’s crotch.
• Step 3: Once they’re securely holding each other, the giver lifts the receiver, and they begin performing oral sex on one another.

39Sultry Hill

Skill Level: Advanced

You’ll need plenty of courage for this one, especially the giver, since they’ll be doing a headstand! The unusual angle makes it tricky to pull off, but that’s also what makes it so fun and thrilling. Even if you manage to hold it for just a minute or two, that’s already a big win.

How to do it:

• Step 1: The receiver should stand facing a wall, leaning their upper body against it while keeping their hips slightly away.
• Step 2: The giver positions themselves a safe distance behind and goes into a headstand, gradually moving closer to the receiver.
• Step 3: Since the receiver is in a more stable position, they’ll take the lead in guiding the penis or strap-on inside and moving back and forth, while the giver focuses on maintaining balance.

40Big Dipper

Skill Level: Advanced

Here’s another advanced sex position that’ll test the giver’s strength. It has some similarities with the Air Rider position, so if you enjoyed that one earlier, you might like this as well. Just make sure to use a sturdy, non-wheeled ottoman or chair before trying this out!

How to do it:

• Step 1: Place the ottoman or chair next to the edge of the bed.
• Step 2: The giver kneels on the ottoman with their upper back resting on the bed. Their hands grip the bed for support.
• Step 3: The receiver climbs on top, sliding their vagina onto the giver’s penis or strap-on dildo. Instead of resting their full weight on the giver, the receiver keeps their feet firmly planted on the floor for stability and uses their legs to control the motion.

41Rock Stand

Skill Level: Advanced

Can’t get enough of the advanced standing sex positions we’ve shared so far? Here’s another one to add to your bedroom bucket list. This move is very risky, especially for the giver, so make sure to be extra cautious when attempting it.

How to do it:

• Step 1: The giver lies on the floor with their legs raised and pressed against the wall.
• Step 2: The receiver stands on top of the giver, lining their crotch up with the giver’s.
• Step 3: Once settled, the giver lifts themselves up (with the receiver’s help) until most of their body is pressed against the wall. The receiver guides the penis or strap-on into their vagina and begins thrusting.

42Giraffe

Skill Level: Advanced

This time, the receiver does most of the work. This position requires a lot of flexibility, so if that’s your strength, it’s worth a try.

How to do it: 

• Step 1: The receiver gets into a bridge yoga position while the giver stands in front of them.
• Step 2: The receiver gradually raises their legs, lifting their right leg into the air while keeping their hands and left leg steady for balance.
• Step 3: The giver holds the receiver’s raised leg and begins thrusting.

43Superwoman

Skill Level: Advanced

Not gonna lie, this sex position has its superhero charm. But it can be tough to pull off since both partners need to be pretty active to make it work.

How to do it: 

• Step 1: The giver stands with their feet together and knees slightly bent, while the receiver stands facing them.
• Step 2: The giver gently pushes their penis or strap-on in, holds the receiver’s waist, and then lifts them up. The receiver holds onto the giver’s shoulders or neck for extra support. From there, the giver takes charge with the thrusting.

Sex Positions for People with Health Conditions

Got physical or mental health conditions that may affect how you approach sex? Our classic and beginner sex positions are already great options, but if you’re still looking for more, here are some moves that can give you a more comfortable experience.

44Sitting Pretty

Skill Level: Beginner

If you or your partner has breathing difficulties, long penetrative sex can feel more exhausting than enjoyable. In that case, it’s best to keep penetration short and sweet, and start instead with a move that ensures the receiver, especially if they’re female, still gets the big O they deserve.

How to do it: 

• Step 1: The receiver sits at the edge of the bed with their legs spread apart.
• Step 2: The giver kneels in front, leans in toward the receiver’s crotch, parts the labia majora with their fingers, and performs oral sex.

45Skewer

Skill Level: Beginner

For those dealing with menstrual cramps but still wanting some sultry fun, this position is a great alternative. It’s especially good if you love missionary but want to avoid the extra pressure on the lower abdomen during your period.

How to do it: 

The receiver lies at the edge of the bed with their legs slightly bent. Their arms rest comfortably at their sides or behind their head.
The giver kneels or squats in front, holds the receiver’s knees, and gently guides their penis or strap-on into the receiver’s vagina.

46Hands-On

Skill Level: Beginner

This position works well for those with menstrual cramps or breathing issues since it puts the focus on pleasure without strain. The giver focuses on fingering or using toys to bring the receiver to orgasm first, before moving into quick penetration if desired.

How to do it: 

• Step 1: The giver sits on the bed with their legs wide and bent.
• Step 2: The receiver sits in front, close to the giver, and spreads their legs and bends their knees.
• Step 3: Once comfortable, the giver uses their hands or toys to stimulate the receiver’s body, and the receiver can do the same in return.

47Up Close

Skill Level: Beginner

Here’s another oral-focused position that works for all sexual orientations. It’s simple, intimate, and gives both partners great visuals.

How to do it: 

• Step 1: The giver sits on the bed while the receiver kneels in front.
• Step 2: The giver holds onto the receiver’s hips as they use their mouth to stimulate the receiver’s penis or vulva.

48Planking With Love

Skill Level: Beginner

Got knee issues? This position helps take the pressure off since there’s no kneeling involved. It may not allow for deep penetration, but it’s much gentler on the joints—and comfort wins every time.

How to do it: 

• Step 1: The receiver lies flat on their stomach while the giver carefully lies on top in the same position.
• Step 2: Once settled, the giver pushes their penis or strap-on into the receiver’s vagina or anus and begins moving at a steady pace.

49Seated Scissors

Skill Level: Beginner

If the giver has back issues, this sex position can help them have fun without causing any more strain. It’s similar to Reverse Cowgirl, but with a slight twist that makes it more relaxing for the giver.

How to do it: 

• Step 1: The giver lies down on their back. Make sure there’s a sufficient stack of pillows or a wedge pillow behind their back for support.
• Step 2: The receiver gently gets on top of the giver; one leg is placed between the giver’s legs, while the other leg is outside the giver’s hips. They will also slide their vagina onto the giver’s penis or strap-on in the process.
• Step 3: Once everything is positioned, the receiver can start grinding or moving up and down.

50Standing Doggy

Skill Level: Intermediate

Another way for people with back issues to avoid straining their back during sex is by trying some standing positions that don’t involve lifting or excessive movements, like Standing Doggy.

The only drawback with this one is that it might not provide the deep stimulation of other positions, but it’s still fun and pleasurable nonetheless.

How to do it: 

• Step 1: The receiver and giver stand facing the wall, with the receiver in front and the giver behind.
• Step 2: The receiver slightly tilts their hips so the giver can penetrate them without straining their back.
• Step 3: They can press their hands against the wall for support.

51Layer Cake

Skill Level: Beginner

As for givers with back pain who still want to have sex in bed, this position can work well. The receiver does most of the grinding, allowing the giver to take a more relaxed role.

How to do it: 

• Step 1: The giver lies on their back, while the receiver lies on top of them, facing forward.
• Step 2: The receiver guides the giver’s penis into their vagina, inserts it, and then starts grinding.

52Tummy Time

Skill Level: Beginner

If both you and your partner have health conditions, this position can bring pleasure without putting stress on your bodies. It’s also a versatile oral sex position for women, as it works for both the anus and vulva (vaginal opening).

How to do it: 

• Step 1: The receiver lies down on their stomach with their legs spread.
• Step 2: The giver also lies down on their stomach, with their face positioned above the receiver’s buttocks. Once everything is settled, the giver can start stimulating the receiver’s anus or vulva with their mouth and fingers.

Non-Bed Sex Positions

Want a change of scenery? For couples planning to have some sexy time outside the bedroom, here are some sex positions that could work. We’ve listed options that work on a table, couch, chair, or in small spaces.

Just make sure to be considerate and careful when engaging in public play, as getting caught by authorities could lead to legal trouble.

53Melt in My Mouth

Skill Level: Beginner

Wanna have some sensual dessert? Try it right in the kitchen with this sultry position! It’s easy to do and works for all sexual orientations.

How to do it: 

• Step 1: The receiver sits on the table or counter with their legs slightly open to provide access for the giver.
• Step 2: The giver squats, stands, or kneels, depending on the height of the table or counter. Their face should be aligned with the receiver’s crotch. Once properly positioned, the giver can start stimulating the receiver’s penis or vulva with their mouth and fingers.

54All Hail

Skill Level: Beginner

Surrender yourself to pleasure with the table sex position! It can offer deep penetration as the giver gets to push it all in and even has the table to help them stabilize and really glide it in. The receiver also gets to have some fun at the table without compromising their safety since their body is fully supported on the table.

How to do it: 

• Step 1: The receiver gets on their knees on the table and bends forward until their face rests on the surface. Their hands stretch out to hold the far edge of the table, while their hips remain exposed on the other side.
• Step 2: The giver stands in front of the receiver’s exposed buttocks. They hold the receiver’s hips and gently push their penis or strap-on into the receiver’s vagina or anus.

55Work Break

Skill Level: Intermediate

A little stressed out with your tasks at home? For couples working from home or coming back after a long day, you might want to destress in a naughty way by trying this table sex position.

How to do it: 

• Step 1: The giver sits on a chair in front of a table, leaving a gap between the table and their body so the receiver can straddle them.
• Step 2: The receiver straddles the giver’s lap, sliding their vagina or anus onto the giver’s penis. They bend their knees and place their hands on the table for support.
• Step 3: Once everything is settled, the receiver moves their hips in their preferred rhythm, while the giver keeps them stable.

56All Hands on Deck

Skill Level: Advanced

This is a pretty simple table sex position, but it works best for experienced couples, as you need to be in sync with each other’s rhythm. One wrong move can cause an imbalance and possibly lead to injury.

How to do it: 

• Step 1: The giver sits at the edge of the table, with their palms pressed onto the table and their feet planted on the table in front of them.
• Step 2: The receiver will get onto the chair and sit on the giver’s crotch, sliding their vagina or anus onto the giver’s penis and holding onto the chair’s backrest for support. Once everything’s positioned, the receiver will start bouncing up and down.

57Sweet Candy

Skill Level: Beginner

If you’re in the mood for some orgasms for breakfast, consider putting this naughty table sex position on the menu.

How to do it:

• Step 1: The receiver sits on the table, places his palms on the surface, and opens his legs wide.
• Step 2: The giver sits in front of the receiver, holds his thighs, and pushes his face into the receiver’s crotch to perform oral sex. He can also rest the receiver’s thighs on his shoulders for support.

58Curiosity

Skill Level: Intermediate

If you’re still looking for non-bed positions for oral play, here’s another one you can do on a chair, couch, or table. What makes this stand out is that the giver stimulates their partner from an unusual angle, bringing a different kind of pleasure for the receiver.

How to do it:

• Step 1: The giver lies on their back with their head hanging off the edge.
• Step 2: The receiver stands in front of the giver’s head and then squats or leans over to provide access.
• Step 3: Once the giver reaches the receiver’s penis, they stimulate it with their mouth or hands.

59Rocking Chair

Skill Level: Advanced

The rocking chair is certainly a challenging position, but it can be a fun way to take a break from conventional positions. It also offers deep penetration and works for both vaginal and anal play.

How to do it:

• Step 1: The giver sits on the couch or bed with their legs slightly apart.
• Step 2: The receiver sits on the giver’s lap, facing them, with their legs resting on the sides of the chair.
• Step 3: The receiver grabs the giver’s elbows, while the giver places their ankles on the receiver’s shoulders for extra support.
• Step 4: The receiver leans back, angling their vagina or anus so the giver can penetrate seamlessly. Once everything is settled, the giver begins penetrating.

60Chair Wheelbarrow

Skill Level: Intermediate

If you’ve liked the classic Wheelbarrow position but found it physically demanding, this relaxed version is a great alternative.

How to do it:

• Step 1: The giver sits on the couch or chair.
• Step 2: The receiver sits on their lap, facing the same direction.
• Step 3: The receiver leans forward and lowers their upper body until their stomach rests on the giver’s thighs. During this step, the giver holds the receiver’s waist or hips for full support. The giver guides their penis or strap-on into the receiver’s vagina or anus, then begins thrusting.

61Chairman

Skill Level: Intermediate

Another fun sex position you can try in the kitchen is the Chairman. It lets the receiver have full control while also offering deep penetration. It can be tricky to pull off the first few times, but it’s worth it!

How to do it:

• Step 1: The giver sits on a chair in front of a table. They should leave a gap between the chair and the table so the receiver can slide in.
• Step 2: The receiver moves between the giver and the table, facing the same direction as the giver.
• Step 3: The giver raises their legs, while the receiver holds the giver’s ankles, spreading them wide. The giver can rest their ankles on the table for added support.
• Step 4: Once positioned, the receiver squats slightly and lowers their vagina or anus onto the giver’s penis or strap-on.

62Extreme Rodeo

Skill Level: Intermediate

Love the cowgirl position and want a more challenging version of it? The Extreme Rodeo is exactly that. You can do this on the bed, though it works best on a couch. Please note that the giver will need to do some slight lifting, so stamina and strength are essential for this task.

How to do it:

• Step 1: The giver sits on the couch, with their back resting against the side.
• Step 2: The receiver gets on top of the giver, placing their legs over the giver’s shoulders.
• Step 3: The giver holds onto the receiver’s waist or hips and slides their penis or strap-on inside.

63Backbend Cheerleader

Skill Level: Advanced

Can’t get enough of our challenging couch sex positions? You may also want to take note of this one. It’s perfect for receivers who are flexible, while givers should ideally have some strength training, as they’ll need to do some light lifting.

How to do it:

• Step 1: The giver sits on the couch, facing sideways.
• Step 2: The receiver sits on the giver’s lap, facing them. Their legs are positioned behind their giver’s legs.
• Step 3: The giver slides their penis or strap-on into the receiver’s vagina or anus. The receiver then carefully reclines until they are fully lying down, while the giver takes charge with the thrusting.

64Flicker

Skill Level: Beginner

Here’s another couch sex position, but this time it’s oral-focused and much easier than the previous positions.

How to do it:

• Step 1: The giver sits in the middle of the couch, facing sideways.
• Step 2: The receiver stands right in front of the giver, facing the same direction.
• Step 3: The giver holds the receiver’s hips while the receiver bends over to expose their bum. Depending on their height, they may need to squat slightly to maintain balance. Once settled, the giver begins performing oral sex on the receiver’s anus or vulva.

65Legs Up, Gorgeous

Skill Level: Intermediate

Looking for a couch sex position that offers that deeeeep penetration? This one might be exactly what you’re looking for. It’s not as difficult as some of the other positions, but it still delivers that juicy stimulation you might crave.

How to do it:

• Step 1: The receiver lies down on the couch, with their hips resting on the edge and their legs hanging off the side.
• Step 2: The giver stands in front of the receiver, gently grabs their legs, and lifts them up until the receiver’s legs are resting on their shoulders. Once everything is settled, the giver begins thrusting.

66Drenching Doggy

Skill Level: Intermediate

For those who want to do the deed in the bathtub, here’s a position you should try out. It’s the same as the good ‘ol doggy style, with minor adjustments.

How to do it:

• Step 1: The receiver carefully gets on all fours on the bathtub, latching onto the edge for support.
• Step 2: The giver kneels behind the receiver, holds onto the receiver’s hips, and begins thrusting.

67Squatting Doggy

Skill Level: Beginner

Love having penetrative sex from behind? Here’s another easy variation to try! It’s simple, fun, and works well on either the bed or the floor.

How to do it:

• Step 1: The receiver gets into a squatting position, placing their palms on the floor or bed for balance.
• Step 2: The giver kneels behind the receiver, holds their hips, and slides their penis or strap-on in.

68Fallen Warrior

Skill Level: Advanced

This reverse cowgirl-inspired sex position is a great move to try on the floor. The receiver takes a more relaxed role, while the giver takes charge. Because the angle of entry is different, it might take a moment to guide the penis or strap-on in properly.

How to do it:

• Step 1: The receiver sits down on the floor.
• Step 2: The giver kneels on the receiver’s lap, straddling them with their legs spread apart.
• Step 3: The giver leans forward, lowering their upper body until their face is close to the floor, placing their hands down for support. Once everything is settled, the giver begins to thrust and grind.

69Knot

Skill Level: Intermediate

Another fun sex position you can try on the floor is the Knot. As the name suggests, you and your partner will be intertwined, with the receiver taking charge of the penetration.

How to do it:

Step 1: The giver lies down on the floor or bed.
Step 2: The receiver squats on top of the giver, facing the same direction.
Step 3: The receiver holds onto the giver’s thighs, while the giver supports the receiver by holding their legs. Once everything is settled, the receiver begins bouncing on the giver’s penis or strap-on.

70Backseat Treat

Skill Level: Intermediate

For those who want some discreet sultry fun in the car, the Backseat Treat is definitely a position worth exploring with your partner.

How to do it:

• Step 1: Push the front passenger seat back from the dashboard and recline it as far as possible. You’ll need every bit of space you can get.
• Step 2: The giver sits down on the passenger seat, while the receiver climbs in and sits on the giver’s lap. Depending on their height and the available space, the receiver may need to kneel or squat slightly.
• Step 3: The giver holds onto the receiver’s hips as the receiver leans forward and braces against the dashboard for extra support. Once positioned, the giver can begin thrusting.

71Trunk Space

Skill Level: Intermediate

Another sex position that works in almost any type of car is the Trunk Space. It’s especially great for couples who enjoy anal sex or prefer doing it from behind.

How to do it:

• Step 1: Push the seat as far back from the dashboard as possible, then recline it halfway. Don’t recline it all the way, as you’ll need the backrest upright enough to provide support.
• Step 2: The receiver climbs into the car and rests their body against the backrest. They should avoid placing their full weight on it; instead, they should kneel while distributing some of their weight onto the seat. Their legs should be spread slightly apart.
• Step 3: The giver climbs in behind them, facing the same direction. Depending on their height, they can kneel or squat. Once positioned properly, the giver can begin thrusting.

72On the Edge

Skill Level: Intermediate

If you have access to a private pool or your own backyard pool and want to get wet (literally and figuratively, IYKWIM), this sultry position is worth adding to your to-do list.

How to do it:

• Step 1: The couple gets into the pool. The receiver positions themselves next to the pool wall, holding onto a handle or resting their arms on the edge. Their body should be angled so that their butt is exposed underwater.
• Step 2: The giver moves behind the receiver, pressing their penis or strap-on against the receiver’s vagina or anus. They then hold onto the receiver’s waist or hips for balance before starting to thrust.

73Waves of Pleasure

Skill Level: Intermediate

This one might feel a little tricky the first few tries, but once you get the rhythm, it can turn into a really fun sex-tivity in your private pool! Just make sure you have a floater handy to support you or your partner’s upper body.

How to do it:

• Step 1: The couple enters the pool with the floater.
• Step 2: The receiver rests their chest on the floater, allowing their lower body to float freely in the water.
• Step 3: The giver gently parts the receiver’s legs, holds their thighs for support, and presses forward until their penis or strap-on slides into the receiver’s vagina or anus. They can then begin thrusting while keeping the receiver steady.

Bondage Sex Positions

For those who love bondage toys or are just planning to explore them, here are some fun sex positions you can try with cuffs, spreader bars, restraint sets, ropes, and sex swings.

But before trying out any of these kinky moves, make sure you and your partner have talked everything through and established clear boundaries, expectations, and a safeword. Click here for more details on BDSM basics.

74Bent Over

Skill Level: Intermediate
Toys Needed: Handcuffs, Spreader Bar

If you or your partner is flexible, this classic bondage position is a must-try.

How to do it:

• Step 1: The submissive (receiver) puts on the spreader bar and handcuffs, with assistance from the dominant (giver).
• Step 2: The dominant connects the cuffs to the spreader bar, forcing the submissive to bend fully forward.
• Step 3: Once secured, the dominant positions themselves behind the submissive, hold their hips, and begin penetrating.

Bonus Tip: The dominant can also use a paddle or flogger to add some playful spanking while thrusting.

75Standing Room

Skill Level: Intermediate
Toys Needed: Over-the-Door Handcuffs

This position isn’t as restrictive as other bondage setups, but it does add intensity since penetration happens while standing. It may take a little adjusting to find the right rhythm, but once you do, it’s both erotic and commanding.

How to do it:

• Step 1: The giver secures the receiver’s hands with over-the-door handcuffs, keeping their arms stretched overhead.
• Step 2: The giver can proceed with (consensual) impact play, wax play, or teasing before penetration.
• Step 3: When ready, the giver lifts one of the receiver’s legs, presses their bodies together, and carefully slides in for penetration.

76Knees to Chest

Skill Level: Intermediate
Toys Needed: Handcuffs, BDSM Rope

This position is similar to some classic moves in this guide, but the twist is the added restraints. Many people find it hotter when they’re being tied down during sex, as it heightens the sense of surrender and lack of control, which can be an incredible turn-on.

How to do it:

• Step 1: The receiver lies down on the bed with their arms stretched toward the bedposts. The giver secures their wrists with either handcuffs or rope.
• Step 2: The giver kneels in front of the receiver, folds their legs, and rests the receiver’s feet against their own chest. They then use rope to bind the receiver’s legs in place.
• Step 3: Once everything is secured, the giver then begins penetrating the submissive vaginally or anally.

Bonus Tip: Slip a pillow or a sex wedge under the receiver’s lower back to elevate their hips and create a better angle for penetration.

77Behind Closed Doors

Skill Level: Intermediate
Toys Needed: Door Sex Swing

If you have limited space at home but still want the thrill of swinging, a door sex swing is a great option. It’s simple to set up, and since the foundation is the door itself, it’s sturdy and carries less risk of mishaps. Here’s one kinky position you can try with it.

How to do it:

• Step 1: After setting up the sex swing, the receiver sits on the designated seat and secures the straps around their legs, assisted by the giver.
• Step 2: The giver then stands in front of the receiver and begins stimulating their erogenous zones or penetrating them.

78Swinging Missionary

Skill Level: Advanced
Toys Needed: Ceiling Sex Swing

For those with a ceiling sex swing, you can always start with this classic position, but this time, the receiver is hanging in the air.

How to do it:

• Step 1: Once the swing is set up, the receiver lies down on the swing by placing the main seat under their hips, the secondary strap under their upper back, and the ankle straps around their legs. They should also hold onto the handles for support. Adjustments may be needed, so be sure to follow the swing’s instructions carefully. The giver should assist the receiver during setup.
• Step 2: Once positioned, the giver stands in front of the receiver, holds their thighs, and begins thrusting.

79Standing 69

Skill Level: Advanced
Toys Needed: Ceiling Sex Swing

Love the 69 position? Consider taking it up a notch with this advanced variation. Just note that it’s especially challenging for the receiver since they’ll be upside down.

How to do it:

• Step 1: After setting up the sex swing, the receiver sits on the swing while the giver stands behind them.
• Step 2: The giver holds the receiver’s waist and carefully lifts them until the receiver’s thighs rest on the giver’s shoulders. At this point, their faces should be aligned with each other’s crotch.
• Step 3: Once secure, both partners can begin oral play.

90T-Square

Skill Level: Beginner
Toys Needed: Spreader Bar

Want a simple spreader bar position? Try this easy variation. It’s similar to missionary, except the receiver’s legs are lifted. Bonus: that angle can make G-spot stimulation easier.

How to do it:

• Step 1: The receiver lies down on the bed, with the spreader bar secured around their ankles.
• Step 2: The giver kneels in front, gently bends the receiver’s knees upward, and enters with their penis or strap-on.

81All Out

Skill Level: Intermediate
Toys Needed: Spreader Bar (With Handcuffs + Ankle Cuffs)

If you want a bondage sex position that puts you completely on display, this one will definitely leave you blushing. It’s similar to the prone bone, but with a kinky twist that makes it extra hot for the receiver.

How to do it:

• Step 1: The giver secures the receiver’s wrists and ankles to the spreader bar, putting them in a kneeling position with their upper body pressed down against the bed. This exposes the receiver’s butt beautifully.
• Step 2: Once in place, the giver can tease the receiver with BDSM toys or move straight into penetration. If the giver chose the latter, they should kneel behind, hold onto the receiver’s hips, and begin thrusting.

82Spark

Skill Level: Advanced
Toys Needed: Spreader Bar

If the receiver is extremely flexible and craving a challenge, this daring move is worth trying.

How to do it:

• Step 1: The giver secures the spreader bar to the receiver’s wrists while standing behind them.
• Step 2: The receiver squats, then kicks into a handstand, with the giver assisting and supporting their thighs.
• Step 3: Once balanced, the receiver spreads their legs wide, while the giver continues holding them in place. The giver can then thrust from behind.

83The Floating Embrace

Skill Level: Intermediate
Toys Needed: Ceiling Sex Swing

Turn a simple fingering session into something heavenly with this swing-based position. Perfect for receivers who want to surrender control and let their partner spoil them.

How to do it:

• Step 1: The receiver climbs into the sex swing, sitting on the seat, securing their legs into the straps, and holding onto the handles. The giver should assist to make sure everything is safe and comfortable.
• Step 2: The giver stands behind the receiver, wrapping their arms around them in an embrace. From there, they can use their hands to stimulate the receiver’s nipples, clitoris, or other erogenous zones.
• Step 3: To level things up, the giver can kiss, whisper, or use their mouth to tease the receiver’s ears and neck.

Bonus Tip: Bring in toys like a bullet vibrator, clit sucker, or tip vibrator to amp up the pleasure.

84Hogtied

Skill Level: Advanced
Toys Needed: BDSM Rope

Before trying this one, please note that hogtying is not for beginners. Ensure you’ve practiced basic rope bondage and learned safe tying techniques before attempting this. Since all four of the submissive’s limbs will be bound together, one wrong tie could cause major mishaps.

As for those who have mastered the bondage basics, this hogtie position creates an incredibly erotic dynamic. The submissive is completely restrained and at the mercy of their dominant, while also being the one to provide oral stimulation. It’s the perfect move for subs who love surrendering control and devoting themselves entirely to their dom.

How to do it:

• Step 1: The submissive (giver) should be safely hogtied by the dominant (receiver). If you’re unsure how to tie this properly, make sure to study a reliable tutorial beforehand; here’s a video that you can check out.
• Step 2: Once secured, the dominant can position themselves so their genitals are aligned with the submissive’s mouth.
• Step 3: The dominant can guide or command the submissive to provide oral pleasure, keeping full control of the pace and intensity.

85Reverse Chair

Skill Level: Advanced
Toys Needed: BDSM Rope

Still looking for rope bondage positions? Check this one out. While it’s not as complex as a hogtie, it still requires some rope bondage know-how since the receiver will be restrained to the chair.

How to do it:

• Step 1: The receiver sits on a sturdy chair with no armrests.
• Step 2: The giver ties the receiver’s hands behind their back, then secures their ankles to the chair’s legs. The receiver’s upper body should rest gently against the backrest, with their hips positioned closer to the edge of the chair.
• Step 3: Once the receiver is secure, the giver kneels behind them and begins penetration from the rear.

86The Yogi

Skill Level: Advanced
Toys Needed: BDSM Rope or Handcuffs

If the receiver has strong flexibility, this position is both challenging and rewarding. With the receiver’s legs tied wide apart, it not only allows deep penetration but also leaves plenty of room for creative play.

How to do it:

• Step 1: The receiver lies down on the bed and raises their legs as high and wide as possible.
• Step 2: The giver secures the receiver’s ankles to the bedposts with ropes or cuffs, keeping them in a wide V-shape.
• Step 3: Once positioned, the giver can penetrate the receiver or explore other forms of kinky play.

Bonus Tip: Adding a blindfold can intensify the experience by heightening the receiver’s senses.

87Raised Legs

Skill Level: Advanced
Toys Needed: Ceiling Sex Swing or BDSM Rope

For those with bold fantasies or who want to fully explore bondage play, this position allows the submissive to be semi-suspended. Just make sure to use a proper sex swing or strong ropes suitable for suspension play.

How to do it:

• Step 1: The submissive (receiver) lies down on the floor. The dominant (giver) binds the receiver’s thighs (just below the knees) and ankles with rope.
• Step 2: The giver then ties the receiver’s wrists, connecting them with the thigh bindings to create a secure restraint.
• Step 3: Next, the giver attaches the receiver’s ankles to a ceiling sex swing or suspends them using ropes from a sturdy anchor point. Only the lower body should be semi-hanging; the upper body remains supported.
• Step 4: Once secure, the giver can proceed with impact play, oral stimulation, penetrative sex, or any sexual act previously agreed upon.

Bonus Tip: Always double-check knots, suspension points, and circulation. Keep scissors or safety shears nearby in case of an emergency.

88Restrained Spooning

Skill Level: Beginner
Toys Needed: BDSM Rope

Read all the bondage sex positions above, and just wanted a breather? Well, this sex position might be something you’re looking for. It’s essentially a spooning position with some light bondage.

How to do it:

• Step 1: The receiver lies on their side while the giver positions themselves behind them.
• Step 2: The giver ties the receiver using basic knots: first, wrists together; then, the left ankle to the right thigh; and finally, connect the ankle-thigh knot to the upper arm bicep, all with a single rope.
• Step 3: Once everything is secure, the giver can begin thrusting while maintaining a gentle, comfortable hold.

Threesome Sex Positions

Going trio? These threesome sex positions ensure everyone gets to have fun, as they’re made for different gender combinations.

Since three people are involved, we won’t use the usual “giver” and “receiver” terms in this section, and instead use Partner A, Partner B, and Partner C.

For those not fully familiar with gender breakdowns, this refers to the mix of genders in a threesome. The most common setups are MMF (two males + one female) or FFM (two females + one male). Same-sex trios can enjoy many of these positions too, with some moves needing a few adjustments.

89Doggy for Three

Skill Level: Beginner
Gender Breakdown: MMF or FFM

Perfect for those just dipping their toes into threesomes, this position is straightforward but oh-so-pleasurable, combining penetration and oral play.

How to do it:

• Step 1: Partner A lies back on the bed with legs slightly apart.
• Step 2: Partner B kneels between Partner A’s thighs, lowering themselves until their mouth is at Partner A’s crotch.
• Step 3: Partner C kneels behind Partner B, holding their hips and lining up for penetration.
• Step 4: Once everyone’s in place, Partner C penetrates Partner B, who’s already going down on Partner A.

90Double Cowgirl

Skill Level: Beginner
Gender Breakdown: FFM

This naughty twist on the classic woman-on-top is a male fantasy come true. One’s riding his cock while the other takes a seat on his face, creating a deliciously overwhelming experience.

How to do it:

• Step 1: Partner A (male) lies flat on the bed.
• Step 2: Partner B straddles Partner A and lowers onto his penis, while Partner C straddles his chest and settles over his face. Both partners use their knees to support their weight and keep Partner A comfortable.
• Step 3: Once positioned properly, Partners B and C can start grinding to intensify the rhythm, while Partner A pleases Partner C with oral and uses his hands to stimulate Partner B.

91Center of Attention

Skill Level: Beginner
Gender Breakdown: MMF or FFM

If the previous move is a guy’s dream, this one is the ultimate fantasy for women. The star of the show is pleasured inside and out, getting penetrated while having their clit and other erogenous zones teased simultaneously.

How to do it:

• Step 1: Partner A (female) lies on the bed.
• Step 2: Partner B (male, or female with a strap-on) kneels between Partner A’s legs, lifting them so her ankles rest in their underarms or on their shoulders. Partner B then penetrates Partner A vaginally or anally.
• Step 3: Partner C kneels at the opposite end, leaning in to stimulate Partner A’s clitoris with their mouth and fingers while Partner B keeps thrusting.

92Sultry Snacking

Skill Level: Beginner
Gender Breakdown: MMF

Channel your inner sex goddess with this sultry starter position. It’s simple, indulgent, and perfect for beginners, placing you at the center of irresistible attention.

How to do it:

• Step 1: Partner A (female) sits on the bed or stands while leaning against a counter or wall.
• Step 2: Partners B and C (both male) kneel in front of her, lavishing attention on her body with their hands, mouths, and even sex toys.

Bonus Tip: Heighten the pleasure with finger vibrators, clit suckers, or a mini vibrator!

93Body Bridge

Skill Level: Beginner
Gender Breakdown: MMF

The ultimate MMF threesome sex position is here. In this beginner-friendly move, everyone gets their fair share of pleasure. Partner A bridges the gap, making sure both men are fully satisfied while she’s indulged from both ends.

How to do it:

• Step 1: Partner A (female) gets on all fours, like in classic doggy style. Partner B (male) kneels in front of her, while Partner C (male) kneels behind.
• Step 2: Partner A begins performing oral sex on Partner B, while Partner C slowly penetrates her vagina or anus from behind, deepening the rhythm as things heat up.

94Love Chain

Skill Level: Intermediate
Gender Breakdown: FFM or MMF

It may not have the skinship that other sex positions have, but it’s still a fun position to attempt with your partners. It’s also good for couples who all love to be penetrated anally, as everyone gets to be bottomed with this one!

How to do it:

• Step 1: Everyone must kneel down, facing the same direction.
• Step 2: Everyone must gently push their penis or strap-on on the person in front of them.
• Step 3: Once positioned, they can start grinding in a unison rhythm to please each other’s bodies.

95Double BJs

Skill Level: Beginner
Gender Breakdown: MMF or MMM

Think you’ve mastered oral? Take things up a notch with the Double BJ position. As the name suggests, one eager giver gets to please two men at once, making it the perfect opener for a steamy threesome or even a quick play session in tighter spaces.

How to do it:

• Step 1: Partners A and B (receivers) stand side by side.
• Step 2: Partner C (the giver) kneels in front of them.
• Step 3: Partner C alternates between the two: one partner receives oral while the other is stroked by hand, then they switch.

96Love Triangle

Skill Level: Beginner
Gender Breakdown: All Breakdowns

This playful spin on the classic 69 was made for throuples. At first glance, it might look a little complicated, but once you’re in position, it’s surprisingly easy. Just make sure you’ve got a bigger bed to stretch out comfortably.

How to do it:

• Step 1: All three partners lie on their sides, positioning themselves so everyone’s face is close to another partner’s genitals. Naturally, this creates a triangle shape.
• Step 2: Once everyone’s settled, each partner begins performing oral sex on the person in front of them.

97The Vibe Club

Skill Level: Beginner
Gender Breakdown: All Breakdowns

Want to enjoy a threesome without getting tangled up with each other? This playful setup is a great way to kick off the session or it can stand alone as its own steamy activity. Just be sure to have your favorite sex toys handy before things get started.

How to do it:

• Step 1: Each partner gets into a comfortable position.
• Step 2: Everyone pulls out their favorite vibrators or other toys and starts using them in front of one another. You can also tease and stimulate each other’s bodies with the toys, but avoid sharing toys unless they’re covered with a condom first.

98The Assist

Skill Level: Beginner
Gender Breakdown: All Breakdowns

A threesome doesn’t always mean all three need to be tangled up at once. Some people find just as much excitement in watching their partners go at it while they take in the view (and maybe touch themselves).

How to do it:

• Step 1: Partner A and Partner B begin having sex in whichever position feels best for them.
• Step 2: Partner C sits nearby and watches the action. They can use their hands, a toy, or simply take in the erotic view until they’re ready to join.

99Group Project

Skill Level: Intermediate
Gender Breakdown: All Breakdowns

If you want something a little bit kinky but isn’t as complex as a typical BDSM session, then consider doing this move.

How to do it:

• Step 1: Partner A and Partner B get into a close embrace while kneeling on the ground or bed. Partner C ties them together while they’re still holding each other, making sure it’s snug but safe.
• Step 2: Once bound, Partner C can take the lead. They can tease the couple with BDSM toys, delivering some light spanks, whispering commands, or building anticipation in other ways (as long as it’s pre-consented).

Bonus Tip: Always have safety scissors or a quick-release tie handy. The fun stops being fun if things get uncomfortable.

100Triple Spoon

Skill Level: Intermediate
Gender Breakdown: All Breakdowns

Last but certainly not least is the cozy and cuddly Triple Spoon position. While it’s incredibly intimate and comfortable, it can take some practice to find the right rhythm together, as everyone’s movement needs to sync up to keep things smooth.

How to do it:

• Step 1: All partners lie on their sides, stacked in a line as in the classic spooning position.
• Step 2: Partner B gently penetrates Partner A (the person at the front), while Partner C penetrates Partner B’s anus or vagina.
• Step 3: Once everyone is positioned, Partners B and C begin thrusting in a coordinated rhythm. Meanwhile, Partner A can add extra stimulation using their hands or a favorite sex toy.

​​Takeaway

And that wraps up our rundown of 100 sex positions. We know it’s a lot, but there’s no pressure to try them all at once; just go with the positions that excite you and explore at your own pace.

As always, prioritize safe sex practices, like using lube and ensuring clear, informed consent. And if you’re exploring something unconventional like bondage, be sure to have a safeword and emergency tools on hand. Enjoy!