Disclaimer: This article about the Full Nelson sex position is for informational and educational purposes only. It is not a substitute for professional medical or relationship advice. Always prioritize communication, consent, and safety when engaging in sexual activities like this one.
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The Full Nelson Sex Position is a challenging sex position inspired by a wrestling hold. Quite unconventional and weird at first glance, even more so to do. It requires great flexibility, strength, balance, and effective communication between partners. Hence, it’s not advisable for a couple to do this if they’re beginners or looking for another everyday sex position. However, when you’re determined, practicing getting into position and finding your sweet spots, this sex position can be pleasurable.
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Let’s get more into the Full Nelson sex position here.
What You’ll Learn
- Benefits
- How to
- Tips
Benefits of the Full Nelson Sex Position
What makes this sex position feel good? Read this section down below.
1 It adds novelty and intensity.
It’s not every day that wrestling and sex would make a great collaboration. For couples who are experienced and want an upgrade, the full nelson is a great addition to your list. Plus, its close-contact nature increases physical intimacy, deepening your connection.
2 It encourages deep penetration.
Whether it’s vaginal or anal, the full nelson sex position provides a tight, angled fit that may increase stimulation and pleasure. Moreover, it makes things more immersive and physically interactive between the couple.
3Â It lets couples explore.
Even if the full nelson sex position looks restrictive, you’re free to roam and touch nearby erogenous zones. Giving dirty talk is also possible, especially if you’re the giver. This only builds more anticipation.
4 Any couple can do it.
A vulva owner-penis owner already has the default genitals for this sex position. Penis owner-penis owner can use the backdoor area, as long as they follow the necessary hygiene preparations. With vulva owner-vulva owner, a strap-on can be used.
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How to Do the Full Nelson Sex Position
Onto the fun part! Let’s break down how to act out this sex position.
- The receiver lies flat and relaxed on the bed or any cushioned surface.
- The penetrator or top partner straddles the receiver in the opposite direction, similar to the reverse cowgirl position.
- The top partner slowly leans back once they’re adjusted, lowering their upper body and using their core and hands for balance.
- The receiver may hold on to them if they fumble, then lift their legs.
- They adjust with angles and position until they stabilize their position. Those small changes can make a big difference.
- The penetrator can start thrusting, and the receiver can add their own touches.
Tips to Remember
If the full nelson sex position is something you’re willing to try, keep in mind these relevant tips over here.
1 Communication and consent are vital.
Before starting anything, check in with your partner about this sex position. If they don’t know what it is, tell them about it. Give them time to think if they want to do it. If they say no, close the discussion out of respect.
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But if they say yes, discuss expectations and boundaries. Be aligned so no one makes assumptions about anything. Only commit to this sex position when both partners are comfortable, consent, and agree to this activity.
2 Be aware of the risks.
Again, the full nelson sex position is not beginner-friendly. Given the physicality, it can be awkward and hard to maintain for long durations. And sex can get lengthy when the partners involved are enjoying themselves. Aside from this, WebMD cites risks such as neck strain, reduced breathing, muscle strain, and penile injury.
3 Take your time.
Just like any kind of sex, don’t rush into it. Be in the moment and make small adjustments that feel good and avoid strain. If anything feels uncomfortable or off, pause or fully stop to breathe and adjust if necessary. Flexibility and comfort levels can change and vary per person and daily, too!
4 Use lube.
Lubricants add more fluidity and smoothness to sex. It doesn’t automatically mean that there’s something wrong with you (a common misconception, unfortunately). Moreover, it reduces friction and comes in different types. For this type of sex, water-based and silicone-based lubricants are your best bet.
5 Play around with sex toys.
Sex toys are great friends in the bedroom! They enhance stimulation, add variety, and can even reach deep zones if internal stimulation is involved. Do your research on the different sex toys out there and list down which one matches your needs best. You can get started with our online sexual wellness shop over here.
6 Don’t forget aftercare.
Aftercare is actually the last stage of sex, not orgasm! Leaving things on a high note would make you crash and may even bring you to a state of self-negativity, aka post-coital dysphoria or post-sex blues. Besides that, aftercare helps you transition back to reality after such emotional and sexual catharsis. It’s a lot slower, so you really get to take your time to adjust and recenter yourselves.
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Plus, it looks different to everyone and also depends on the dynamics between you and your partner. Some examples (out of many) include taking a shower together, getting each other food and water, debriefing how it went (be nice), cuddling, and praising each other.
Summary
- The full nelson sex position is an advanced, wrestling-inspired sex position that best suits experienced couples, given the level of flexibility and strength needed here.
- The structure of the full nelson sex position resembles reverse cowgirl, but with lifted legs and more adjustments in between, depending on the couple.
- It offers novelty, intensity, and deeper connection-building, which increases stimulation and pleasure with its tight, close body contact.
- It also still allows exploration and interaction, verbal and physical.
- More than ever, safety and comfort are our top priorities here. Consent, communication, and risk awareness make this sex position work. But don’t forget to have fun too!
Read also: Unscrewing The Corkscrew Sex Position
